What happens if I include all the ingredients in the Master Cleanse (juice of fresh lemon, pure water, and cayenne pepper) except for the grade b maple syrup? Is that okay? Will I still reap the benefits that the Master Cleanse has to offer?
Also, approximately how many pounds will I lose in 7 days? 10 days?What happens if I exclude grade b maple syrup in the Master Cleanse recipe, will that not give me the benefits
You need the syrup for energy without it you will not get the appropriate nutrients and will not be doing the cleanse properly. You will definitely look and feel much thinner. In the master cleanse book it says you will probably loose about 10 pounds. This will most likely be water weight.
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