Okay so my friend told me she lost 40 pounds in one month on this ';lemon cleanse'; diet, and went from a size 13 to a size 8. I wanna know who else lost weight from this diet..anyone out there that can help me out?Can anyone whos been on the ';Lemon Cleanse'; diet tell me their storie?
The trouble with 'fad diets' is the 'rebound' factor. You tend to put on even more weight if you don't change your eating and exercise habits.
This is very bad for your health.
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