If youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?

hi, im on day 9, i cant beleive i got this far but it wasnt too hard as youd know if youve tried it


just wondering how long i should keep it going, i was going for 10, but maybe wanna try for 14 days


i hear people have done it for a month.


ive lost 6kg, and know if i stop now ill probably put 3 back on in a week, thats why i want to lose more before i stop the detox





please dont answer if your gonna say im silly for doing this,, this question is for people who have actually done the detox and liked it


i need encouragment here,,lol , thanks!If youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
exactly this is not my experience...


this was my teacher's experience...


my teacher did the lemon detox for about 1 week , and she lost 4 kg , but after she had finished her detox , she got her weight back . . .





so i think you must having exercise if u want to have slimmer belly =DIf youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
No diet works as well as following an appropriate exercise plan. And not just cardio, but strength and toning as well.





It is always wise to eat healthy, but it is even wiser to workout regularly.