Anyway she also said that it allowed to substitute ORGANIC lemonade juice vs. squeezing your own lemons. so the maple syrup and cayenne pepper would have been added to the juice. Know of the ';master cleanse (aka lemon cleanse) allowing to drink broth once a day? ?
you do not drink broth while on the cleanse. for the first day off the cleanse you are allowed to drink fresh squeezed orange juice, several glasses as desired. the second day ( day 12 ) off the cleanse again several glasses of fresh squeezed orange juice. the broth comes into play in the evening of day 12, at this time you are allowed to drink it. the third day off the cleanse, orange juice in the morning, broth for lunch and for dinner anything in the form of vegetables, salad or fruit. Concerning the organic lemon juice, it is organic lemons or limes. you should not use a juice substitute organic or not. Finally, be sure to use grade B maple syrup. Grade B is used due to its high mineral content.Know of the ';master cleanse (aka lemon cleanse) allowing to drink broth once a day? ?
nope, not allowed. If you do this your glucose levels won't react like when you use lemons! You won't loose as much weight. Just use lemons.
no ... i cant.. after u do ur 10 days u will move onto liquids such as broth
as for the answer above me .. u shouldnt be doing this to loose weight ... ire main concern should be cleansing ur body. getting rid of toxins. u re probably gonna gain that weight back eventually ... btw its only hard first 2-3 days .. after that its a piece of cake
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