When I fasted, this is what I did:
The morning you start the fast, take magnesium sulfate to clean out your system well before starting. Then just make sure you drink lots of water.
My first fast was supervised at a clinic in Germany, and I fasted for 2 weeks. I had one glass of fruit juice in the morning, but I drank herbal teas and water during the day. On odd days, I had a colonic, on even days I had to put a hot water pack on my liver for about an hour. This last time, instead of the colonic, I was allowed to drink sauerkraut juice, which also helps clean you out.
When you're ready to start back, eat an apple for dinner n the last night of the fast. The next day, eat good and light (no fast food, wheat, etc.) and then build up slowly.
Wednesday, December 30, 2009
I want to do a juice fast, master cleanse diet and water fast. In what order should I do this?
I want to start out on the easiest, least intense fast, then work myself to the next one, and then finally into the water fast. What order should I do this in? I dont want to just jump into water fasting, so I think this will be best. I already have all the juice and master cleanse stuff bought, cost quite a lot of money so Im GOING to do it.I want to do a juice fast, master cleanse diet and water fast. In what order should I do this?
you should do the master cleanse, then the juice, and then the water.
I always go on juice fasts, but be careful, they're extremely difficult to stick to. You should rid your house of all temptations so you dont cheat. If you succesfully complete it, you feel soooo great =]I want to do a juice fast, master cleanse diet and water fast. In what order should I do this?
The problem with a water fast is that your body will start to cannibalize your muscle's.
What was your question again
you should do the master cleanse, then the juice, and then the water.
I always go on juice fasts, but be careful, they're extremely difficult to stick to. You should rid your house of all temptations so you dont cheat. If you succesfully complete it, you feel soooo great =]I want to do a juice fast, master cleanse diet and water fast. In what order should I do this?
The problem with a water fast is that your body will start to cannibalize your muscle's.
What was your question again
How easy is a juice fast? Easier to do than, say, the Master Cleanse fast? I want to drop weight fast.?
Who doesn't? I know. But can I use a fast to jumpstart a healthy etaing program? Do you get less hungry while doing a juice fast? How do you do a juice fast without it being so expensive?How easy is a juice fast? Easier to do than, say, the Master Cleanse fast? I want to drop weight fast.?
You have to be careful with fasting. The body is nothing more than a complicated machine. When you starve it, yes, the weight will come off, but here's the draw back. Once you began to come off the fast your body will go into self preservation, meaning, it will turn what you eat into fat to prepare for the next period of starvation. What you should do depending on your bodies metabolism, is to eat 6 small meals a day and none of them after 8pm. Your body will learn that it is getting more than enough energy and begin to burn that fat off. During this time stay away from salt, try seasoning blends such as Ms. Dash, also stay away from sugar, the ';pure refined'; is not as good 4 you as they make it sound. If you have a sweet tooth make a fruit sorbet ( signals the body that eating is done). Also try to limit starches which are turned into sugar quickly by the body, don't quit them completely you need the energy for exercise. Steam all vegetables so that you can keep the nutrients where your body can use them. If you do this for about 6 to 8 weeks you should see a difference. Also stay away from dairy, remember, cow's milk is intended to make baby cows fat. Find you calcium elsewhere. Good luck with this.How easy is a juice fast? Easier to do than, say, the Master Cleanse fast? I want to drop weight fast.?
juice is all carbs...ie sugar. go for low glycemic load juices if you have to drink them.
Hi i read a book by dr Joel Fuhrman i highly recommend. He doesn't push any diet plans , But he discusses fasting. The book i read is called '; Eat to live';. You eat the right foods for your health. IT gives tons of information on nutrition and healthy eating.Complete with recipes and grocery lists.Your new diet will give you disease protection too. I don't have room to tell all but you will loose weight as if you had a gastric bypass. Also you still eat lots of healthy food. In two weeks i have lost 22 lbs and feel better than ever.You can email me if you want more info carolinatinpan@yahoo.com
First off how tall are you and much much do you weigh?
Goto to GNC and get the fat flush system it works like a pro. just drink water and eat veggies i dropped 75 lbs.
You have to be careful with fasting. The body is nothing more than a complicated machine. When you starve it, yes, the weight will come off, but here's the draw back. Once you began to come off the fast your body will go into self preservation, meaning, it will turn what you eat into fat to prepare for the next period of starvation. What you should do depending on your bodies metabolism, is to eat 6 small meals a day and none of them after 8pm. Your body will learn that it is getting more than enough energy and begin to burn that fat off. During this time stay away from salt, try seasoning blends such as Ms. Dash, also stay away from sugar, the ';pure refined'; is not as good 4 you as they make it sound. If you have a sweet tooth make a fruit sorbet ( signals the body that eating is done). Also try to limit starches which are turned into sugar quickly by the body, don't quit them completely you need the energy for exercise. Steam all vegetables so that you can keep the nutrients where your body can use them. If you do this for about 6 to 8 weeks you should see a difference. Also stay away from dairy, remember, cow's milk is intended to make baby cows fat. Find you calcium elsewhere. Good luck with this.How easy is a juice fast? Easier to do than, say, the Master Cleanse fast? I want to drop weight fast.?
juice is all carbs...ie sugar. go for low glycemic load juices if you have to drink them.
Hi i read a book by dr Joel Fuhrman i highly recommend. He doesn't push any diet plans , But he discusses fasting. The book i read is called '; Eat to live';. You eat the right foods for your health. IT gives tons of information on nutrition and healthy eating.Complete with recipes and grocery lists.Your new diet will give you disease protection too. I don't have room to tell all but you will loose weight as if you had a gastric bypass. Also you still eat lots of healthy food. In two weeks i have lost 22 lbs and feel better than ever.You can email me if you want more info carolinatinpan@yahoo.com
First off how tall are you and much much do you weigh?
Goto to GNC and get the fat flush system it works like a pro. just drink water and eat veggies i dropped 75 lbs.
Have any of you tried a good detox/cleanse juice fast or the likes?
I was thinking about doing the lemon cleanse to revitalize myself and jump start my diet. Not so much about trying to lose weight easily..I just want to ';clean'; myself out and get rid of some gross cravings :) Any tips? Please tell me a detox/cleanse plan.Have any of you tried a good detox/cleanse juice fast or the likes?
Isagenix is the nutritional leader for this and works amazingly well. It doesn't have any of the gross side effects some of the others do AND you get a coach to work with to make sure you follow the program and help you make adjustments for you and your lifestyle.
Feel free to contact me directly with any questions, I promise no sales pressure.Have any of you tried a good detox/cleanse juice fast or the likes?
Hi Giggles, if you want to flush out your colon, try colonic irrigation's, or a series of enemas.
Isagenix is the nutritional leader for this and works amazingly well. It doesn't have any of the gross side effects some of the others do AND you get a coach to work with to make sure you follow the program and help you make adjustments for you and your lifestyle.
Feel free to contact me directly with any questions, I promise no sales pressure.Have any of you tried a good detox/cleanse juice fast or the likes?
Hi Giggles, if you want to flush out your colon, try colonic irrigation's, or a series of enemas.
What type of cleanse or fast would you suggest?
If I wanted to go on a cleansing fast for a week or two which would you suggest?What type of cleanse or fast would you suggest?
none
eat fruits and vegetables, lean meats, to drink - low fat milk and water
and get lots of cardio and some strength trainingWhat type of cleanse or fast would you suggest?
diet two days having clear drink only! My husband did that before going to endocrinologist and it really clears everything inside you.
none
eat fruits and vegetables, lean meats, to drink - low fat milk and water
and get lots of cardio and some strength trainingWhat type of cleanse or fast would you suggest?
diet two days having clear drink only! My husband did that before going to endocrinologist and it really clears everything inside you.
How much weight does a person lose on a juice cleanse/fast?
just curious. I'm currently on one (day 2), and im surprisingly not hungry.
My juice cleanse/fast is going to be 7 days long. Then I am following a strict 'raw food diet'.
anyway, how much weight will a person most likely lose from doing this for seven days?
Please don't answer with the 'that's unhealthy crap' most of the people on here will be tempted to answer with. I am looking for an answer to the question I posted- not an opinion.
thanks ahead of timeHow much weight does a person lose on a juice cleanse/fast?
You will probably loose bout 7 pounds but you will have to watch what you eat afterwards because it will pile right back on.How much weight does a person lose on a juice cleanse/fast?
You will lose close to 10lbs, but it will mostly be water weight which means it will come right back quickly.
Probably about 5 pounds or more, depending on your weight.
Ok. Given the information above i'm gonna say 5 stone.myspace.com mp3
My juice cleanse/fast is going to be 7 days long. Then I am following a strict 'raw food diet'.
anyway, how much weight will a person most likely lose from doing this for seven days?
Please don't answer with the 'that's unhealthy crap' most of the people on here will be tempted to answer with. I am looking for an answer to the question I posted- not an opinion.
thanks ahead of timeHow much weight does a person lose on a juice cleanse/fast?
You will probably loose bout 7 pounds but you will have to watch what you eat afterwards because it will pile right back on.How much weight does a person lose on a juice cleanse/fast?
You will lose close to 10lbs, but it will mostly be water weight which means it will come right back quickly.
Probably about 5 pounds or more, depending on your weight.
Ok. Given the information above i'm gonna say 5 stone.
How exactly is the Master Cleanse Fast supposed to get rid of gallstones?
I've read that the Master Cleanse can get rid of gallstones. Does it do it by dissolving the stones? If not, then why don't the stones just pass by themselves...even WITHOUT the master cleanse?How exactly is the Master Cleanse Fast supposed to get rid of gallstones?
A kidney stone can be flushed because the stone may be in the urine stream. The force of the moving urine can force them out. The gallbladder does not work this way, there is no forceful flow of anything. When you eat a meal with fat, hormones signal the gallbladder to simply contract. This will empty the bile into the first part of the small intestine, through an orifice the diameter of a pencil lead. Stones will not leave the gallbladder, they can be the size of a shooting marble and some people have made jewelry out of them. So no flush will do anything only surgical procedures can remove them.How exactly is the Master Cleanse Fast supposed to get rid of gallstones?
check out www.the10daydetox.com for FAQ's on the master cleanse Report Abuse
I don;t know about master cleanse but the things that help with dissolving stones or even preventing them are a lemon-olive oil flush, vitamin C, zinc and selenium, magnesium, blessed thistle, buchu, dandelion root and juniper berry.
Drink plenty of water.
Stones can be caused by a poor calcium/ magnesium ratio.
If you are getting too much calcium and not enough magnesium and vitamin D to absorb it properly then you get calcium build up.
Check with your doctor to make sure you aren't having a serious problem like needing your gallbladder removed.
Triing to get rid of gallstones by any means is a dangerous situation. The gallstone can become lodged in the bile duct and give you extreme pain or even worse yet if they get lodged farther down by the pancreas they can even become fatal. I had to have my gall bladder removed because of gallstones and this is the best remedy. Anything else is just like playing russian roulette.
A kidney stone can be flushed because the stone may be in the urine stream. The force of the moving urine can force them out. The gallbladder does not work this way, there is no forceful flow of anything. When you eat a meal with fat, hormones signal the gallbladder to simply contract. This will empty the bile into the first part of the small intestine, through an orifice the diameter of a pencil lead. Stones will not leave the gallbladder, they can be the size of a shooting marble and some people have made jewelry out of them. So no flush will do anything only surgical procedures can remove them.How exactly is the Master Cleanse Fast supposed to get rid of gallstones?
check out www.the10daydetox.com for FAQ's on the master cleanse Report Abuse
I don;t know about master cleanse but the things that help with dissolving stones or even preventing them are a lemon-olive oil flush, vitamin C, zinc and selenium, magnesium, blessed thistle, buchu, dandelion root and juniper berry.
Drink plenty of water.
Stones can be caused by a poor calcium/ magnesium ratio.
If you are getting too much calcium and not enough magnesium and vitamin D to absorb it properly then you get calcium build up.
Check with your doctor to make sure you aren't having a serious problem like needing your gallbladder removed.
Triing to get rid of gallstones by any means is a dangerous situation. The gallstone can become lodged in the bile duct and give you extreme pain or even worse yet if they get lodged farther down by the pancreas they can even become fatal. I had to have my gall bladder removed because of gallstones and this is the best remedy. Anything else is just like playing russian roulette.
Cleanse fast?
Im really interested in doing a cleanse..whats a great HEALTHY cleanse diet?Cleanse fast?
Try the master cleanse, my dear! Simply GOOGLE it! It is the original and the best.Cleanse fast?
Drink prune juice. Believe me, you'll be cleansed. But I suggest doing it on the weekend when you don't have to go anywhere. Trust me, you'll want to me at home, in your own bathroom.
I love you use nutri clean 7 day cleanser.
HEres the site and description on it.
NutriClean 7-Day Cleansing System
The NutriClean Digestive, Liver and Colon Maintenance system is a seven-day, three-step cleansing and detoxification system designed to optimize your digestive tract health by providing select nutrients and botanicals that cleanse and mildly purge the body of accumulated and potential toxins.
Helps detoxify the body
Supports a healthy liver
Replenishes “good bacteria” to the colon
Description More Info Code Price Qty
Seven Day System (Advanced Fiber Powder, HepatoCleanse Capsules and Release Tablets) 13281 $42.00
http://www.marketamerica.com/yourcyberma…
fruit, raw veggies and soup three days-fruit and raw veggies and plenty water next three days,fruit juice and vegetable juices for three days plenty water and herbal teas,then start all over with fruit and veggies to ease back to solid food
a colonic it's safe healthy and you will lose weight have more energy
I love the all fresh fruit and water for 7 days.
detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
(www.detoxmedifast.blogspot
.com)
the best place to find detox diet recipes and tips to loose weight
Try Nutri Clean
Check out the following website:
www.marketamerica.com/newme
and look for this link: Health %26amp; Nutrition -%26gt; Digestive Health.
register with rep id: 4819843
The NutriClean Digestive, Liver and Colon Maintenance system is a seven-day, three-step cleansing and detoxification system designed to optimize your digestive tract health by providing select nutrients and botanicals that cleanse and mildly purge the body of accumulated and potential toxins.
Try the master cleanse, my dear! Simply GOOGLE it! It is the original and the best.Cleanse fast?
Drink prune juice. Believe me, you'll be cleansed. But I suggest doing it on the weekend when you don't have to go anywhere. Trust me, you'll want to me at home, in your own bathroom.
I love you use nutri clean 7 day cleanser.
HEres the site and description on it.
NutriClean 7-Day Cleansing System
The NutriClean Digestive, Liver and Colon Maintenance system is a seven-day, three-step cleansing and detoxification system designed to optimize your digestive tract health by providing select nutrients and botanicals that cleanse and mildly purge the body of accumulated and potential toxins.
Helps detoxify the body
Supports a healthy liver
Replenishes “good bacteria” to the colon
Description More Info Code Price Qty
Seven Day System (Advanced Fiber Powder, HepatoCleanse Capsules and Release Tablets) 13281 $42.00
http://www.marketamerica.com/yourcyberma…
fruit, raw veggies and soup three days-fruit and raw veggies and plenty water next three days,fruit juice and vegetable juices for three days plenty water and herbal teas,then start all over with fruit and veggies to ease back to solid food
a colonic it's safe healthy and you will lose weight have more energy
I love the all fresh fruit and water for 7 days.
detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..
(www.detoxmedifast.blogspot
.com)
the best place to find detox diet recipes and tips to loose weight
Try Nutri Clean
Check out the following website:
www.marketamerica.com/newme
and look for this link: Health %26amp; Nutrition -%26gt; Digestive Health.
register with rep id: 4819843
The NutriClean Digestive, Liver and Colon Maintenance system is a seven-day, three-step cleansing and detoxification system designed to optimize your digestive tract health by providing select nutrients and botanicals that cleanse and mildly purge the body of accumulated and potential toxins.
The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
for anyone who has tried it, please share your expeirence!
i'm starting it tomorrow. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Is it true, you need 2 drink salt water drinks,if so why,and how many times a day??
----Whats the maximum time i can be on it?is 2 weeks the MAXUMUM?
and ---- because i'll be only drinking liquids, do i still poo?
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
Ive done it a lot, and it works great. Ive only done 5 days or less though at a time. I dont think my body needed to go farther. You should go no 2 at least once a day. i used a laxative tea to get me going, but be careful, you dont want the runs. The cleanse gives you energy and mental clarity. I didnt do it to lose weight, but im sure it would work for that. I highly recommend it, just listen to what your body tells you. I also didnt drink salt water, didnt need too.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
you can die from not getting energy or something
i'm starting it tomorrow. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Is it true, you need 2 drink salt water drinks,if so why,and how many times a day??
----Whats the maximum time i can be on it?is 2 weeks the MAXUMUM?
and ---- because i'll be only drinking liquids, do i still poo?
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
Ive done it a lot, and it works great. Ive only done 5 days or less though at a time. I dont think my body needed to go farther. You should go no 2 at least once a day. i used a laxative tea to get me going, but be careful, you dont want the runs. The cleanse gives you energy and mental clarity. I didnt do it to lose weight, but im sure it would work for that. I highly recommend it, just listen to what your body tells you. I also didnt drink salt water, didnt need too.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
you can die from not getting energy or something
Diets: What are the ingredients to the BEST super cleanse. One contains lemons & maple surup. Is it best?
What are the super cleansers that work very well for the overall body, mentally and physically?Diets: What are the ingredients to the BEST super cleanse. One contains lemons %26amp; maple surup. Is it best?
The one you mentioned is Master Cleanse....... and yes it works well, lots of people have tried it, and rave about it.
The one you mentioned is Master Cleanse....... and yes it works well, lots of people have tried it, and rave about it.
Lemon juice, maple syrup, cayenne pepper, and water cleanse???
I was wondering if anyone tried this cleanse? Is it healthy to do?? what are its benefits??? Negatives?? Also, HOW MUCH WEIGHT DID U LOSE? How long are you suppose to stay on the cleanse for?? any info will help. thanks :o)Lemon juice, maple syrup, cayenne pepper, and water cleanse???
Negative...it isn't healthy and your body does not need to have weird and wonderful concoctions out into it to ';cleanse'; it! You will feel hungry and likely have a severe reaction of headaches, bad breath and weakness and fatigue.
There are no benefits to it.Lemon juice, maple syrup, cayenne pepper, and water cleanse???
my mom did this...it was to cleanse her body before starting her ';eat healthy diet'; she wasnt trying to lose weight just feel better so i dont know how much she lost.
after doing this go back to eating slowly. your body wont be used to food.
Beyonce did the diet for dream girls and lost 20 pounds, but she was miserable and gained the weight back. No please don't do it, just eat a healthy diet of at least 1200 calories and exercise
3-4 days a week.
Sounds like a really bad idea to me. I can see no benefit from this and you won't lose any weight permanently.
Let's think about this-- how healthy is it to drink lemon juice, syrup and pepper? I mean- really--- common sense!
I'm also considering the same cleanse. If you live on island you can get the book at Down to Earth our health food store. Why if I may ask are you considering the cleanse?
I was wondering if I would have problems because I'm senseitive to sugar levels, and the lack of protien? Please email me thanks!
I am considering it as well. I have heard a lot about it. Not as a diet but as a cleaning tool. I had heard this one guy has done it once a month for a while and lost a lot of weight.
I was wondering what the measurements are to make the drink? Anyone know...They were talking about it on my local news, but I missed all of the ingredients and the measurements.
I am not obese, nor really considered overweight, however, there are times that I feel totally bound up. After I quit smoking a few years ago, I gained about 20Lbs and have lost about 10 of them, but unsuccessful on those last 10-12. If I use an OTC or even a fiber tablet, I get upset stomach for a few days and cramping.
I drink plenty of fluids a day and most of the time I only eat veggies and or salad(not a steak man), but still am the same weight. I walk everyday about 1 1/2 miles, but I sit at a desk 8 1/2 hours a day as well.
i havent tried it but im about to, i dont think its bad. my friends sister did it, and she lost not too much but a good amount of weight. she said she wasnt craving any foods, and that it didnt make her wanting more, but idk im goin to try it with my friend to see what happpens, but i do not think its going to hurt you, as long as u drink water with it... i just want to start with it as a kinda motivation to eat healithier and exercise more :D
I have completed the cleanse twice in the past year (10 days each). The first time I lost a total of like, I'd say 22lbs. in that time and kept off about 18 of those 22 off. The second time I lost about 15 and kept off about 10 of those (most of it's water weight).
I'd suggest it, only if you have a lot of will-power. Especially for those negative people who are going to call you 'crazy' and don't understand that you are not 'starving' yourself, but you are doing this to cleanse out your system. While on the cleanse you are going to get all of your necessary nutrients through the lemon, syrup and cayenne. It really cleared my mind, body (and not to sound cliche' but) my soul.
It's main purpose it to clean out your system. That is why I did it, and I had spiritual purposes as well. The weight loss is just an extra benefit of it.
I'd suggest that you get the book if you don't already have it. It explains everything so well, and also has other remedies and recipes. I ordered mine from Barnes %26amp; Noble and it was $6.50
http://search.barnesandnoble.com/booksea鈥?/a>
Negative...it isn't healthy and your body does not need to have weird and wonderful concoctions out into it to ';cleanse'; it! You will feel hungry and likely have a severe reaction of headaches, bad breath and weakness and fatigue.
There are no benefits to it.Lemon juice, maple syrup, cayenne pepper, and water cleanse???
my mom did this...it was to cleanse her body before starting her ';eat healthy diet'; she wasnt trying to lose weight just feel better so i dont know how much she lost.
after doing this go back to eating slowly. your body wont be used to food.
Beyonce did the diet for dream girls and lost 20 pounds, but she was miserable and gained the weight back. No please don't do it, just eat a healthy diet of at least 1200 calories and exercise
3-4 days a week.
Sounds like a really bad idea to me. I can see no benefit from this and you won't lose any weight permanently.
Let's think about this-- how healthy is it to drink lemon juice, syrup and pepper? I mean- really--- common sense!
I'm also considering the same cleanse. If you live on island you can get the book at Down to Earth our health food store. Why if I may ask are you considering the cleanse?
I was wondering if I would have problems because I'm senseitive to sugar levels, and the lack of protien? Please email me thanks!
I am considering it as well. I have heard a lot about it. Not as a diet but as a cleaning tool. I had heard this one guy has done it once a month for a while and lost a lot of weight.
I was wondering what the measurements are to make the drink? Anyone know...They were talking about it on my local news, but I missed all of the ingredients and the measurements.
I am not obese, nor really considered overweight, however, there are times that I feel totally bound up. After I quit smoking a few years ago, I gained about 20Lbs and have lost about 10 of them, but unsuccessful on those last 10-12. If I use an OTC or even a fiber tablet, I get upset stomach for a few days and cramping.
I drink plenty of fluids a day and most of the time I only eat veggies and or salad(not a steak man), but still am the same weight. I walk everyday about 1 1/2 miles, but I sit at a desk 8 1/2 hours a day as well.
i havent tried it but im about to, i dont think its bad. my friends sister did it, and she lost not too much but a good amount of weight. she said she wasnt craving any foods, and that it didnt make her wanting more, but idk im goin to try it with my friend to see what happpens, but i do not think its going to hurt you, as long as u drink water with it... i just want to start with it as a kinda motivation to eat healithier and exercise more :D
I have completed the cleanse twice in the past year (10 days each). The first time I lost a total of like, I'd say 22lbs. in that time and kept off about 18 of those 22 off. The second time I lost about 15 and kept off about 10 of those (most of it's water weight).
I'd suggest it, only if you have a lot of will-power. Especially for those negative people who are going to call you 'crazy' and don't understand that you are not 'starving' yourself, but you are doing this to cleanse out your system. While on the cleanse you are going to get all of your necessary nutrients through the lemon, syrup and cayenne. It really cleared my mind, body (and not to sound cliche' but) my soul.
It's main purpose it to clean out your system. That is why I did it, and I had spiritual purposes as well. The weight loss is just an extra benefit of it.
I'd suggest that you get the book if you don't already have it. It explains everything so well, and also has other remedies and recipes. I ordered mine from Barnes %26amp; Noble and it was $6.50
http://search.barnesandnoble.com/booksea鈥?/a>
What are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
What are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
I am thinking about doing a Master cleanse but I don't
want to have to buy a 87$ kit! I think if your doing someting like this, one should at least be able to save a little money too, so I might just shop around for the items! Any how I saw that in the really costly lemon detox kits they include ';organic senna leaves'; and was curious how and what to use them for when doing the detox?
kewl thanks!
http://www.detox.net.au/articles/The-Master-Cleanse-Summary.pdf
http://www.lemondetox.com.au/files/LemonDetoxTips.pdfWhat are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
Senna is a laxitive, it is used to help remove toxens in your body by flushing out your bowls, just stay near the bathroom after you drink it. The bee polen and optional It have vitimins and minarals in it You can take it for as long as you like , it's sort of like a muti vitiman. I did not take bee polen during the lemon detox, I don't think it would make much diffrence.What are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
Senna makes you S H I T! Its how the Body cleans you out.
I often use Blackmores Colon Care herbal mix as a tea, and that cleans you out pretty darn good.
I take it once a fortnight usually for a good clean out!
It contains senna leaves among other cleansing herbs.myspace.com mp3
I am thinking about doing a Master cleanse but I don't
want to have to buy a 87$ kit! I think if your doing someting like this, one should at least be able to save a little money too, so I might just shop around for the items! Any how I saw that in the really costly lemon detox kits they include ';organic senna leaves'; and was curious how and what to use them for when doing the detox?
kewl thanks!
http://www.detox.net.au/articles/The-Master-Cleanse-Summary.pdf
http://www.lemondetox.com.au/files/LemonDetoxTips.pdfWhat are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
Senna is a laxitive, it is used to help remove toxens in your body by flushing out your bowls, just stay near the bathroom after you drink it. The bee polen and optional It have vitimins and minarals in it You can take it for as long as you like , it's sort of like a muti vitiman. I did not take bee polen during the lemon detox, I don't think it would make much diffrence.What are the organic senna leaves used for in the lemon detox diet AKA Master Cleanse?
Senna makes you S H I T! Its how the Body cleans you out.
I often use Blackmores Colon Care herbal mix as a tea, and that cleans you out pretty darn good.
I take it once a fortnight usually for a good clean out!
It contains senna leaves among other cleansing herbs.
Does anyone know ow to make a gallon of the Master Cleanse Diet Drink, I mean specific amounts of lemon juice,?
maple syrup, cayenne pepper, waterDoes anyone know ow to make a gallon of the Master Cleanse Diet Drink, I mean specific amounts of lemon juice,?
This may be it:
Single Serving: http://www.falconblanco.com/health/clean鈥?/a>
Multiple Servings: http://themastercleanse.org/
http://calorielab.com/news/2008/07/17/ma鈥?/a>
Read up before attempting and consult a doctor. This isn't for everyone as it's physically taxing.Does anyone know ow to make a gallon of the Master Cleanse Diet Drink, I mean specific amounts of lemon juice,?
Glad to help :) Report Abuse
This may be it:
Single Serving: http://www.falconblanco.com/health/clean鈥?/a>
Multiple Servings: http://themastercleanse.org/
http://calorielab.com/news/2008/07/17/ma鈥?/a>
Read up before attempting and consult a doctor. This isn't for everyone as it's physically taxing.Does anyone know ow to make a gallon of the Master Cleanse Diet Drink, I mean specific amounts of lemon juice,?
Glad to help :) Report Abuse
The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
for anyone who has tried it, please share your expeirence!
i'm starting it tomorrow. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Is it true, you need 2 drink salt water drinks,if so why,and how many times a day??
----Whats the maximum time i can be on it?is 2 weeks the MAXUMUM?
and ---- because i'll be only drinking liquids, do i still poo?
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
i lost 5 pounds, but put it all back on in 4 days
no you get no energy, i fell asleep all the time and by the second week i had to crawl sometimes as i was so weak
you dont need salt water drinks
2 weeks is maximum any more and you can get organ failure
xxThe Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
ok.....
i'm starting it tomorrow. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Is it true, you need 2 drink salt water drinks,if so why,and how many times a day??
----Whats the maximum time i can be on it?is 2 weeks the MAXUMUM?
and ---- because i'll be only drinking liquids, do i still poo?
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
i lost 5 pounds, but put it all back on in 4 days
no you get no energy, i fell asleep all the time and by the second week i had to crawl sometimes as i was so weak
you dont need salt water drinks
2 weeks is maximum any more and you can get organ failure
xxThe Lemon Detox Diet(the master cleanse)????i have a few questions!!!?
ok.....
What does the lemons, ceyenne pepper and molasses do during the Master Cleanse?
I know the ceyenne is a thermogenic, but if you are cleansing why not just do the herbal laxative and sea salt while drinking water?What does the lemons, ceyenne pepper and molasses do during the Master Cleanse?
According to Stanley Burroughs, the author of the Master Cleanser, the lemon and it's not Molasses but Maple syrup is to feed the body perfectly while detoxifying all the cells. The cayenne pepper is to remove the plaque from the body, inside the veins. I've done the master cleanser for 30 days and it does just as it says. I've only done it once because it is very difficult to do. When I finished it I was much lighter and my body was pure but ughhhhhhhhhhhh!What does the lemons, ceyenne pepper and molasses do during the Master Cleanse?
ALL OFF THIS IS JUST THE LATEST $$$ MAKER SENSATION......IT ALSO IS LIKE THE BUNCH OF CHIT ITS SUPPOSED TO CLEANSE....EAT SENSIBLY AND GET SOME SORT OF EXERCISE....SPEND YOUR MONEY ON SOMETHING FUN INSTEAD... APPLE CIDER VINEGAR WILL KEEP YOU HEALTHY AS 20 000000 MGS OF SUPER.....MAKE EM RICH CRAP.
According to Stanley Burroughs, the author of the Master Cleanser, the lemon and it's not Molasses but Maple syrup is to feed the body perfectly while detoxifying all the cells. The cayenne pepper is to remove the plaque from the body, inside the veins. I've done the master cleanser for 30 days and it does just as it says. I've only done it once because it is very difficult to do. When I finished it I was much lighter and my body was pure but ughhhhhhhhhhhh!What does the lemons, ceyenne pepper and molasses do during the Master Cleanse?
ALL OFF THIS IS JUST THE LATEST $$$ MAKER SENSATION......IT ALSO IS LIKE THE BUNCH OF CHIT ITS SUPPOSED TO CLEANSE....EAT SENSIBLY AND GET SOME SORT OF EXERCISE....SPEND YOUR MONEY ON SOMETHING FUN INSTEAD... APPLE CIDER VINEGAR WILL KEEP YOU HEALTHY AS 20 000000 MGS OF SUPER.....MAKE EM RICH CRAP.
The Lemon Detox Diet????(master cleanse)i have a few questions?
for anyone who has tried it, please share your expeirence!
I'm on day two. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Where can i buy laxative tea?
how many days until i see the weight loss results?
i'm planning on doing it for about 10 days
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet????(master cleanse)i have a few questions?
I hate ';detox'; ';fasting' or ';cleansing'; diets, call them for what they are: starving urself
drink enough water and eat right and ur body will detox itself
I'm on day two. i'm wondering
----How much weight did you lose?
-----Did you gain alot of energy?
----- Where can i buy laxative tea?
how many days until i see the weight loss results?
i'm planning on doing it for about 10 days
If you're gonna write an answer that says not to try it and say its unhealthy and stuff, just dont put your answer down, i dont want to hear that. i just want to hear the answers to the questions i asked up there ^ and i didnt ask if it was healthy or not.The Lemon Detox Diet????(master cleanse)i have a few questions?
I hate ';detox'; ';fasting' or ';cleansing'; diets, call them for what they are: starving urself
drink enough water and eat right and ur body will detox itself
I'm on the lemon detox diet(Master cleanse) day 3! & fainted?
everything was fine, i feel fine now, not craving foods or anything
but i took 3 laxatives tablets last night, and this morning my stomach was churning, i felt dizzy, and pooped, and fainted in the bath room, so i woke up, and went to bed, then about 10 mins later, after i pooped i felt fine..
i'm not overweight, so do u think i should just take 1 laxitive?I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
Unfortunately the Lemon Detox Diet totally changed the ph of your stomach and the rest of your body so it could not absorb any nutrient at all. The brain just shut down from lack of its essential nutrients B1 %26amp; Sugar. That lack of salt would have caused magnesium loss and dehydration affecting all of your vital organs.
It pays to ask around and search the net for information on any diet. The laxatives further added to your condition and further dehydrated you. This is a dangerous combination.
To eat any food to the exclusion of other food, is never ever any good. Stop eating the things that have the toxins in them and eat more with antioxidants like fresh fruit and salad veges. Add some prunes (dried plums) and any fruit with tiny seeds like kiwi fruit and berries in place of the laxatives.
If your toxins are not from what you eat for instance medicine then eat extra yellow foods such as oranges, (not lemons) apricots, bananas, red berries, black currants, carrots squash, pumpkin, sweet potato.
Hope this helps.I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
u shouldn't do that diet at all. u need to stop. if u fainted that means that something wrong is going on.
but i took 3 laxatives tablets last night, and this morning my stomach was churning, i felt dizzy, and pooped, and fainted in the bath room, so i woke up, and went to bed, then about 10 mins later, after i pooped i felt fine..
i'm not overweight, so do u think i should just take 1 laxitive?I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
Unfortunately the Lemon Detox Diet totally changed the ph of your stomach and the rest of your body so it could not absorb any nutrient at all. The brain just shut down from lack of its essential nutrients B1 %26amp; Sugar. That lack of salt would have caused magnesium loss and dehydration affecting all of your vital organs.
It pays to ask around and search the net for information on any diet. The laxatives further added to your condition and further dehydrated you. This is a dangerous combination.
To eat any food to the exclusion of other food, is never ever any good. Stop eating the things that have the toxins in them and eat more with antioxidants like fresh fruit and salad veges. Add some prunes (dried plums) and any fruit with tiny seeds like kiwi fruit and berries in place of the laxatives.
If your toxins are not from what you eat for instance medicine then eat extra yellow foods such as oranges, (not lemons) apricots, bananas, red berries, black currants, carrots squash, pumpkin, sweet potato.
Hope this helps.I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
u shouldn't do that diet at all. u need to stop. if u fainted that means that something wrong is going on.
Has anyone ever tried the lemon ade diet (the master cleanse diet)? ?
Is this healthy for the body? Has anyone lost any weight from this?Has anyone ever tried the lemon ade diet (the master cleanse diet)? ?
';the master cleanse diet';
AHAHAHAHAHA!
No...
The human body is the result of billions of years of evolution, from single celled creatures in primordial ooze, to our grandparents and parents. How far do you think we would have gotten as a species if our bodies did not know how to rid the body of toxins naturally?
You cleanse/detox by eating right, drinking plenty of water, resting, and exercising. Your body will naturally detox/cleanse itself. You don't have to buy some product designed by some hack that will only result in you losing water weight.
If you are looking for weight loss, detoxing/cleansing is not the way to do it. Such things just make you lose water weight, you don't actually lose any fat (what you want to lose).
To lose fat:
1. DON鈥橳 BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS!
2. DO NOT STARVE YOURSELF! Unless you are 4ft tall, a 1,200 calorie a day diet is DANGEROUS and won't work in the long run.
3. Calculate your BMR. Do a google search. A good calculator would ask for your age, height, weight, and activity level.
4. Eat healthy and eat about 500 calories a day less than your Basal Metabolic Rate (BMR). Your BMR is how many calories you need per day to maintain your current weight.
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda).
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this.
7. Do some strength training to make sure you lose fat and not muscle. Don't worry; you won't look like the hulk if you lift weights.
8. You should lose about 1-2lbs (.45-.9kg) per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
9. Weigh yourself only once a week at the same time (ie every Friday morning). Your weight fluctuates a lot during any 24hour period because of water and food intake and also bowel movements.
Be patient and be smart. If you follow this guideline you will be very happy with your results.myspace.com mp3
';the master cleanse diet';
AHAHAHAHAHA!
No...
The human body is the result of billions of years of evolution, from single celled creatures in primordial ooze, to our grandparents and parents. How far do you think we would have gotten as a species if our bodies did not know how to rid the body of toxins naturally?
You cleanse/detox by eating right, drinking plenty of water, resting, and exercising. Your body will naturally detox/cleanse itself. You don't have to buy some product designed by some hack that will only result in you losing water weight.
If you are looking for weight loss, detoxing/cleansing is not the way to do it. Such things just make you lose water weight, you don't actually lose any fat (what you want to lose).
To lose fat:
1. DON鈥橳 BELIEVE THOSE FAD DIETS! DIET PILLS ARE GIMMICKS!
2. DO NOT STARVE YOURSELF! Unless you are 4ft tall, a 1,200 calorie a day diet is DANGEROUS and won't work in the long run.
3. Calculate your BMR. Do a google search. A good calculator would ask for your age, height, weight, and activity level.
4. Eat healthy and eat about 500 calories a day less than your Basal Metabolic Rate (BMR). Your BMR is how many calories you need per day to maintain your current weight.
5. Eat 5-6 small meals a day. This keeps your metabolism up. Each meal should include fruits, veggies, water, and protein.
5. Drink at least 64oz (8 8oz glasses) of water a day. No soda (that includes diet soda).
6. Do light/moderate cardio 3 to 5 times a week for 30 to 45 minutes each time. Running, bicycling, and swimming are great for this.
7. Do some strength training to make sure you lose fat and not muscle. Don't worry; you won't look like the hulk if you lift weights.
8. You should lose about 1-2lbs (.45-.9kg) per week. If you lose more than that, chances are the rest is stool, water weight, or even muscle mass.
9. Weigh yourself only once a week at the same time (ie every Friday morning). Your weight fluctuates a lot during any 24hour period because of water and food intake and also bowel movements.
Be patient and be smart. If you follow this guideline you will be very happy with your results.
Do i have to use lemon juice in the master cleanse !!!!PLEASE ANSWER !!!!?
can i not use some other fruit during the cleanse..I'm a allergic to lemons.Do i have to use lemon juice in the master cleanse !!!!PLEASE ANSWER !!!!?
Yes...Cranberry Juice works just fine!Do i have to use lemon juice in the master cleanse !!!!PLEASE ANSWER !!!!?
Lemon aids in the help of water retention. Are you allergic to all citris fruit? I've never heard of anyone being allergic to lemon (not saying that your making it up, its just odd.). Dandellion Root tea bag might help, or 1/2 TB of 100% Pure Cranberry Juice (both of those have the same effect as lemon). If you use a tea bag though make up a big pitcher of the drink and use 1 teabag for every 40oz. With that being said the cranberry juice might be better.
maybe another vegetable or fruit juice..
Yes...Cranberry Juice works just fine!Do i have to use lemon juice in the master cleanse !!!!PLEASE ANSWER !!!!?
Lemon aids in the help of water retention. Are you allergic to all citris fruit? I've never heard of anyone being allergic to lemon (not saying that your making it up, its just odd.). Dandellion Root tea bag might help, or 1/2 TB of 100% Pure Cranberry Juice (both of those have the same effect as lemon). If you use a tea bag though make up a big pitcher of the drink and use 1 teabag for every 40oz. With that being said the cranberry juice might be better.
maybe another vegetable or fruit juice..
Master Cleanse juicing whole lemon???
When making the Master Cleanse lemonade, is it okay if i juice the whole lemon with the skin, or am i only supposed to use the inside? I usually just juice a whole lemon, I find it much easier. Does anybody know if it is wrong or not?Master Cleanse juicing whole lemon???
i don't know if it's wrong or not, but based on common sense i'd say no. it's common knowledge that the peels on citrus fruits contain more vitamins than the actual fruit. so if anything, you're just consuming more healthy ingredients.
i don't know if it's wrong or not, but based on common sense i'd say no. it's common knowledge that the peels on citrus fruits contain more vitamins than the actual fruit. so if anything, you're just consuming more healthy ingredients.
Does master cleanse diet call for organic lemons i dont have any atm can i use lemonade powder?
I'm just a 13 year old but i want to know if lemonade powder would work.Does master cleanse diet call for organic lemons i dont have any atm can i use lemonade powder?
No, you need lemons or lemon juice. Lemonade powder is probably 1% actual lemon product, if that.
Also, you may be too young to do this type of drastic procedure. Make sure to ask your parents or doctor if this is OK for you.Does master cleanse diet call for organic lemons i dont have any atm can i use lemonade powder?
It has a TON of added sugar ..... and the cleansing diet is probably designed to rid your body of excess sugar. This doesn't sound very healthy for a 13-yr-old. Have you discussed it with your mother - or doctor?
I heard once that there is more lemon in Mr. Clean than there is in the lemonade powders!
I think I would wait to start your ';master cleanse diet'; until you get real lemons.
No, you need lemons or lemon juice. Lemonade powder is probably 1% actual lemon product, if that.
Also, you may be too young to do this type of drastic procedure. Make sure to ask your parents or doctor if this is OK for you.Does master cleanse diet call for organic lemons i dont have any atm can i use lemonade powder?
It has a TON of added sugar ..... and the cleansing diet is probably designed to rid your body of excess sugar. This doesn't sound very healthy for a 13-yr-old. Have you discussed it with your mother - or doctor?
I heard once that there is more lemon in Mr. Clean than there is in the lemonade powders!
I think I would wait to start your ';master cleanse diet'; until you get real lemons.
If youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
hi, im on day 9, i cant beleive i got this far but it wasnt too hard as youd know if youve tried it
just wondering how long i should keep it going, i was going for 10, but maybe wanna try for 14 days
i hear people have done it for a month.
ive lost 6kg, and know if i stop now ill probably put 3 back on in a week, thats why i want to lose more before i stop the detox
please dont answer if your gonna say im silly for doing this,, this question is for people who have actually done the detox and liked it
i need encouragment here,,lol , thanks!If youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
exactly this is not my experience...
this was my teacher's experience...
my teacher did the lemon detox for about 1 week , and she lost 4 kg , but after she had finished her detox , she got her weight back . . .
so i think you must having exercise if u want to have slimmer belly =DIf youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
No diet works as well as following an appropriate exercise plan. And not just cardio, but strength and toning as well.
It is always wise to eat healthy, but it is even wiser to workout regularly.
just wondering how long i should keep it going, i was going for 10, but maybe wanna try for 14 days
i hear people have done it for a month.
ive lost 6kg, and know if i stop now ill probably put 3 back on in a week, thats why i want to lose more before i stop the detox
please dont answer if your gonna say im silly for doing this,, this question is for people who have actually done the detox and liked it
i need encouragment here,,lol , thanks!If youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
exactly this is not my experience...
this was my teacher's experience...
my teacher did the lemon detox for about 1 week , and she lost 4 kg , but after she had finished her detox , she got her weight back . . .
so i think you must having exercise if u want to have slimmer belly =DIf youve donr the lemon detox master cleanse, how many days did you do it for?, did you put the weight back on?
No diet works as well as following an appropriate exercise plan. And not just cardio, but strength and toning as well.
It is always wise to eat healthy, but it is even wiser to workout regularly.
I'm allergic to lemon's and i wanna do the master cleanse?
What else can I use instedI'm allergic to lemon's and i wanna do the master cleanse?
If you are serious about healthy eating, fat loss, and body tone up, I have a program that I made for my best friend to get her ready for her wedding. It is a 4 months program that will give you the body of a fitness model. If interested send me and email to crazyeddie8228 at yahoo and I will reply with the program.
If you are serious about healthy eating, fat loss, and body tone up, I have a program that I made for my best friend to get her ready for her wedding. It is a 4 months program that will give you the body of a fitness model. If interested send me and email to crazyeddie8228 at yahoo and I will reply with the program.
Lemon diet master cleanse question?
Im by no means over weight I work out on a regular basis and for the most part very muscular Im going away in a week and just want to cut a few pounds maybe 5-7 with in a week Ive been reading up on this cleanse a friend of mine said it worked great for him (hes over weight). I know I'll gain the weight right back... any feedback on how effective this really is and If I can do this diet combined with a cardio work for a week? Lemon diet master cleanse question?
It is really effective but you might suffer for it in the long run. Things like this take lean muscle before fat. As muscle weighs more than fat you will probably notice a significant drop in your weight but it the long run it might be damaging. Maybe you could do the relaxed version and have a diet low in fat and carbs yet high in protein. You wont lose as much weight but it should protect the muscle.myspace.com mp3
It is really effective but you might suffer for it in the long run. Things like this take lean muscle before fat. As muscle weighs more than fat you will probably notice a significant drop in your weight but it the long run it might be damaging. Maybe you could do the relaxed version and have a diet low in fat and carbs yet high in protein. You wont lose as much weight but it should protect the muscle.
I like to drink lemon juice with warm water for a daily cleanse. Will bottled juice be the same?
No. There are additives to bottled lemon juice that cause much more harm than good. Stick with fresh and you can't go wrong. There's nothing in fresh but good, old-fashioned sunshine and love...how can you go wrong with that?
Also, tap water is not the best water to drink in the city. Chlorine has been added, (among other chemicals that dry out and add toxins to the system) to the water you find in your tap. It's only logical when you think your question through. Your common sense will tell you what you need to do, follow that and you can't go wrong.
Best to you, my friend!I like to drink lemon juice with warm water for a daily cleanse. Will bottled juice be the same?
I use bottled--I get it at the health food store. The only ingredients are ';fresh pressed juice and puree from whole ripe certified organic lemons';. My only suggestion is that you use it soon after opening the bottle.I like to drink lemon juice with warm water for a daily cleanse. Will bottled juice be the same?
I would hope so, it is lemon juice that is in the bottle. See the direction on the bottle to see how much to use in a 8 oz glass of water. Happy cleansing .
Save your money on lemons. Just eat a healthy diet and drink at least 8 glasses of water a day. Tap water is best if you are on a public water system. Save your money on bottled water. You need the minerals that are in the tap water. Your body automatically detoxifies itself. Too much citric acid can eat the enamel off of your teeth.
Juice from an actually lmon is always better, in bottles you never know what kinds of additives they use. Plus fresh is always better =)
This rule applies to everything ';Fresh is always best';.
Juices lose alot of their nutritional value as they sit. Plus, bottled juice probably is not pure. Just buy a bunch of lemons.
I love to drink warm water with lemon daily also, I find it cleansing and calming!
Also, tap water is not the best water to drink in the city. Chlorine has been added, (among other chemicals that dry out and add toxins to the system) to the water you find in your tap. It's only logical when you think your question through. Your common sense will tell you what you need to do, follow that and you can't go wrong.
Best to you, my friend!I like to drink lemon juice with warm water for a daily cleanse. Will bottled juice be the same?
I use bottled--I get it at the health food store. The only ingredients are ';fresh pressed juice and puree from whole ripe certified organic lemons';. My only suggestion is that you use it soon after opening the bottle.I like to drink lemon juice with warm water for a daily cleanse. Will bottled juice be the same?
I would hope so, it is lemon juice that is in the bottle. See the direction on the bottle to see how much to use in a 8 oz glass of water. Happy cleansing .
Save your money on lemons. Just eat a healthy diet and drink at least 8 glasses of water a day. Tap water is best if you are on a public water system. Save your money on bottled water. You need the minerals that are in the tap water. Your body automatically detoxifies itself. Too much citric acid can eat the enamel off of your teeth.
Juice from an actually lmon is always better, in bottles you never know what kinds of additives they use. Plus fresh is always better =)
This rule applies to everything ';Fresh is always best';.
Juices lose alot of their nutritional value as they sit. Plus, bottled juice probably is not pure. Just buy a bunch of lemons.
I love to drink warm water with lemon daily also, I find it cleansing and calming!
Lemon Diet/ Master Cleanse Diet?
Has anyone tried it? I really wanna do it. Only positive comments please %26amp; thank you ;)Lemon Diet/ Master Cleanse Diet?
I've been really interested and actually bought all my supplies yesterday, so I'm going to start it tomorrow. I found this website of a lady who tried it and blogged all about her experience. I found it very helpful and informative. You should check it out -- I hope it gives you some more information. http://www.yestheyrefake.net/lemonade_di鈥?/a>Lemon Diet/ Master Cleanse Diet?
I tried it but stopped after 3 days because I felt like crap lol.
On the plus side, you stop feeling hungry pretty quickly and I lost 4lbs in the 3 days I did it (my starting weight was only around 120).
I've been really interested and actually bought all my supplies yesterday, so I'm going to start it tomorrow. I found this website of a lady who tried it and blogged all about her experience. I found it very helpful and informative. You should check it out -- I hope it gives you some more information. http://www.yestheyrefake.net/lemonade_di鈥?/a>Lemon Diet/ Master Cleanse Diet?
I tried it but stopped after 3 days because I felt like crap lol.
On the plus side, you stop feeling hungry pretty quickly and I lost 4lbs in the 3 days I did it (my starting weight was only around 120).
Need website for cleanse consisting of maple syrup, lemon juice & cayenne pepper for internal cleanse. Website
This is a diet or internal body cleanse consisting of an 8 oz. glass of water sweetened with maple syrup, lemon juice and cayenne pepper. Need precise recipe, how often daily, etc., any further info on this you can provide.Need website for cleanse consisting of maple syrup, lemon juice %26amp; cayenne pepper for internal cleanse. Website
The diet originated as a ten-day regime (five days for those not used to fasting) under the supervision of a practitioner. The ten-day fast should not be carried out too frequently. Even for weight loss, the maximum frequency is repeated ten-day fasts with four weeks or more between each one.
Most adults benefit from a fast once or twice a year. However, because of the high xenobiotic load most of us carry due to chemical pollution in the environment, many toxins are released into the bloodstream during a fast. These are more toxic to the brain than in the past, and naturopaths now may recommend more frequent, shorter fasts, such as three days per month.
As with any fast it is extremely important to start with motivation! It is equally important to break the fast very slowly; to waken a sleeping digestive system with proteins and fats can cause serious illness such as kidney damage. First fruit juices are introduced, then fruits, followed by light foods over a few days.
During the fast, only the recommended liquids are taken, together with any prescribed medication as advised by the patient鈥檚 doctor, or homeopathic medication prescribed by a practitioner. No solid foods are taken, or vitamins, non-prescription drugs or other supplements. Patients should be able to continue their normal activities because the drink contains a good balance of nutrients and provides 600-800 calories per day, though endurance may be somewhat reduced, and during the first 1-2 days they may experience headache or dizziness as the toxins enter the bloodstream.
Light exercise and breathing exercises are a great complement as they increase blood flow and elimination of toxins through the skin and mucous membranes. Similarly, saunas and steam baths are helpful. Colon cleansing is also important. Gentle laxative (detox) herb teas (Cascara, Dandelion, Golden Seal, Licorice root, or rhubarb root) or salt water are part of the daily regime for fasts of 5 days or longer to prevent constipation. A litre of water with two teaspoons of sea salt will flush the colon effectively within an hour. The salt ensures that the fluid is not absorbed from the gut.
Before the Fast
Patients need to stock up with lemons, spring water, cayenne pepper, detox herb tea, and any other herb teas such as peppermint, as well as a litre of Madal Bal tree syrup.
The night before starting, a laxative tea may be taken.
Daily Regime During the Fast
Make up 1-2 litres of lemon drink. For a 1-litre bottle, use 70ml Madal Bal tree syrup, 70ml fresh lemon juice (juice of about 2 lemons), topped up with spring water. This is the day鈥檚 supply to be taken ad lib, warm or cool, with a dash of cayenne.
During the day, drink at least 1.5 litres of water and herb tea in addition. Mint tea complements the lemon drink well.
After the Fast
The first day after the fast, take only fruit juices.
The second day, take fruit juices and then some vegetable soup in the evening.
The third day after, eat healthy food!
Safety
Colon cleansing is optional and may not be necessary for shorter fasts. If required, first thing in the morning, cleanse the colon with salt water or laxative (detox) herb tea as described above. In the evening, take a laxative tea if required.
Fasting is NOT recommended for patients with chronic degenerative diseases, such as cancer, tuberculosis and neurological disorders, nor for hyperthyroid patients.1 Although useful for regulating underweight as well as overweight, it would not be advisable in true anorexia.
The Lemon Diet does provide balanced nutritional support to the body, but there is no formal evidence about adverse effects. Research into the benefits and risks is badly needed. The only known adverse effects are the dizziness and nausea typical of any fasting regime, as mentioned above. Its widespread use and continuing popularity are some indication of its acceptability.
The diet can be conducted unsupervised by a healthy person for short periods, but both practitioners and the supplier recommend having support, advice and supervision from a practitioner. Special caution is needed if the person is taking medical drugs of any kind. Patients with low blood pressure (hypotension) may need to take a cup of coffee daily when fasting.
Underweight patients can use proportionately more tree syrup (but not lemon juice) per litre of drink, in order to minimize weight loss. Any loss is rapidly regained after the fast is completed because of improvements in appetite, digestion, absorption and organ function.
The regime is not recommended for diabetics. Naturopaths may be interested to know that Stanley Borroughs used a modified form of his Lemonade Diet for insulin-dependent diabetic patients, but close supervision would be essential.
Alcoholics and smokers should aim to reduce their intake before the fast; the company claims that cravings are reduced or even eliminated by the fourth day, and do not return. I have not yet had the opportunity to put this to the test!
Evidence for Effectiveness
Fasting in various forms has been used for centuries in many cultures for its cleansing and health-promoting effects. Adults and children who are Hindu or Moslem regularly practise fasting (e.g. in Ramadan) in the East and the West. Fasting has not been extensively researched, but there is perhaps more formal evidence than you might imagine, especially in studies of patients with rheumatoid arthritis.5
In France, the fast is taught and used by the homeopathic training college set up by the late Dr Catherine Kousmine, and is used in her clinics as a basic preparatory treatment to retrain patients in healthier eating habits. Practitioners report that homeopathic medicines are outstandingly effective during the diet. A French medical doctor, Dr Tourasse, reported on a case series of 122 patients in the 1980s.4 Of these, 96 sought weight reduction, and 49 had a wide variety of other disease conditions, from ulcerative colitis to depression. In the first group, he noted an average weight loss of 3-6 kilos following the fast. Only 14% of patients were not satisfied with their weight reduction. Unexpected improvements were found in psyche, joints, skin conditions, allergies and gynaecological function. In the second group, almost all the patients reported improvement in their conditions. Laboratory tests showed reductions in cholesterol and triglycerides in the majority of cases monitored.Need website for cleanse consisting of maple syrup, lemon juice %26amp; cayenne pepper for internal cleanse. Website
The most natural way to cleanse your colon is taking plenty of fiber. Fiber provides the bulk required in moving the toxins to the bowel. You need at least 25 to 30 grams of fiber every day.
http://www.colontruth.com/colon-cleansing.html Report Abuse
The diet originated as a ten-day regime (five days for those not used to fasting) under the supervision of a practitioner. The ten-day fast should not be carried out too frequently. Even for weight loss, the maximum frequency is repeated ten-day fasts with four weeks or more between each one.
Most adults benefit from a fast once or twice a year. However, because of the high xenobiotic load most of us carry due to chemical pollution in the environment, many toxins are released into the bloodstream during a fast. These are more toxic to the brain than in the past, and naturopaths now may recommend more frequent, shorter fasts, such as three days per month.
As with any fast it is extremely important to start with motivation! It is equally important to break the fast very slowly; to waken a sleeping digestive system with proteins and fats can cause serious illness such as kidney damage. First fruit juices are introduced, then fruits, followed by light foods over a few days.
During the fast, only the recommended liquids are taken, together with any prescribed medication as advised by the patient鈥檚 doctor, or homeopathic medication prescribed by a practitioner. No solid foods are taken, or vitamins, non-prescription drugs or other supplements. Patients should be able to continue their normal activities because the drink contains a good balance of nutrients and provides 600-800 calories per day, though endurance may be somewhat reduced, and during the first 1-2 days they may experience headache or dizziness as the toxins enter the bloodstream.
Light exercise and breathing exercises are a great complement as they increase blood flow and elimination of toxins through the skin and mucous membranes. Similarly, saunas and steam baths are helpful. Colon cleansing is also important. Gentle laxative (detox) herb teas (Cascara, Dandelion, Golden Seal, Licorice root, or rhubarb root) or salt water are part of the daily regime for fasts of 5 days or longer to prevent constipation. A litre of water with two teaspoons of sea salt will flush the colon effectively within an hour. The salt ensures that the fluid is not absorbed from the gut.
Before the Fast
Patients need to stock up with lemons, spring water, cayenne pepper, detox herb tea, and any other herb teas such as peppermint, as well as a litre of Madal Bal tree syrup.
The night before starting, a laxative tea may be taken.
Daily Regime During the Fast
Make up 1-2 litres of lemon drink. For a 1-litre bottle, use 70ml Madal Bal tree syrup, 70ml fresh lemon juice (juice of about 2 lemons), topped up with spring water. This is the day鈥檚 supply to be taken ad lib, warm or cool, with a dash of cayenne.
During the day, drink at least 1.5 litres of water and herb tea in addition. Mint tea complements the lemon drink well.
After the Fast
The first day after the fast, take only fruit juices.
The second day, take fruit juices and then some vegetable soup in the evening.
The third day after, eat healthy food!
Safety
Colon cleansing is optional and may not be necessary for shorter fasts. If required, first thing in the morning, cleanse the colon with salt water or laxative (detox) herb tea as described above. In the evening, take a laxative tea if required.
Fasting is NOT recommended for patients with chronic degenerative diseases, such as cancer, tuberculosis and neurological disorders, nor for hyperthyroid patients.1 Although useful for regulating underweight as well as overweight, it would not be advisable in true anorexia.
The Lemon Diet does provide balanced nutritional support to the body, but there is no formal evidence about adverse effects. Research into the benefits and risks is badly needed. The only known adverse effects are the dizziness and nausea typical of any fasting regime, as mentioned above. Its widespread use and continuing popularity are some indication of its acceptability.
The diet can be conducted unsupervised by a healthy person for short periods, but both practitioners and the supplier recommend having support, advice and supervision from a practitioner. Special caution is needed if the person is taking medical drugs of any kind. Patients with low blood pressure (hypotension) may need to take a cup of coffee daily when fasting.
Underweight patients can use proportionately more tree syrup (but not lemon juice) per litre of drink, in order to minimize weight loss. Any loss is rapidly regained after the fast is completed because of improvements in appetite, digestion, absorption and organ function.
The regime is not recommended for diabetics. Naturopaths may be interested to know that Stanley Borroughs used a modified form of his Lemonade Diet for insulin-dependent diabetic patients, but close supervision would be essential.
Alcoholics and smokers should aim to reduce their intake before the fast; the company claims that cravings are reduced or even eliminated by the fourth day, and do not return. I have not yet had the opportunity to put this to the test!
Evidence for Effectiveness
Fasting in various forms has been used for centuries in many cultures for its cleansing and health-promoting effects. Adults and children who are Hindu or Moslem regularly practise fasting (e.g. in Ramadan) in the East and the West. Fasting has not been extensively researched, but there is perhaps more formal evidence than you might imagine, especially in studies of patients with rheumatoid arthritis.5
In France, the fast is taught and used by the homeopathic training college set up by the late Dr Catherine Kousmine, and is used in her clinics as a basic preparatory treatment to retrain patients in healthier eating habits. Practitioners report that homeopathic medicines are outstandingly effective during the diet. A French medical doctor, Dr Tourasse, reported on a case series of 122 patients in the 1980s.4 Of these, 96 sought weight reduction, and 49 had a wide variety of other disease conditions, from ulcerative colitis to depression. In the first group, he noted an average weight loss of 3-6 kilos following the fast. Only 14% of patients were not satisfied with their weight reduction. Unexpected improvements were found in psyche, joints, skin conditions, allergies and gynaecological function. In the second group, almost all the patients reported improvement in their conditions. Laboratory tests showed reductions in cholesterol and triglycerides in the majority of cases monitored.Need website for cleanse consisting of maple syrup, lemon juice %26amp; cayenne pepper for internal cleanse. Website
The most natural way to cleanse your colon is taking plenty of fiber. Fiber provides the bulk required in moving the toxins to the bowel. You need at least 25 to 30 grams of fiber every day.
http://www.colontruth.com/colon-cleansing.html Report Abuse
Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
ok i'm actually finding this sooo easy, i'm not craving food, and i don't feel hungry, so when did YOU start seeing weight loss results? as in after how many days?
I was ALSO wondering, if its OK to add a teaspoon of pure honey into my lemon detox drink? or will it, ruin the detox?!Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
I saw weight loss on the scales after just a few days but I think it was day six before I noticed them in the mirror. Especcally my stomoc, it when almost complealty flat. I'm sure adding a little honey will befine for the detox it'll probable be good for you.
I was ALSO wondering, if its OK to add a teaspoon of pure honey into my lemon detox drink? or will it, ruin the detox?!Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
I saw weight loss on the scales after just a few days but I think it was day six before I noticed them in the mirror. Especcally my stomoc, it when almost complealty flat. I'm sure adding a little honey will befine for the detox it'll probable be good for you.
I'm on the lemon detox diet(Master cleanse) day 3! & fainted?
everything was fine, i feel fine now, not craving foods or anything
but i took 3 laxatives tablets last night, and this morning my stomach was churning, i felt dizzy, and pooped, and fainted in the bath room, so i woke up, and went to bed, then about 10 mins later, after i pooped i felt fine..
i'm not overweight, so do u think i should just take 1 laxitive?I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
Look im sorry to tell you, The lemon detox died isnt healthy. You will loose weight yes while your on it, but because your body will switch into 'starving mode' its going to think it wont get any food, so as soon as you eat something its going to be stored right away thus gaining weight. MORE than youve lost.
And laxitives? Why on earth would you take them if you have hardly anything in you in the first place? THATS why you fainted; the laxitives induced more to come out of you than your supposed to remove and so of course, your body didnt like its 'food' beng taken away from it. Its quite obvious isnt it? You shouldnt draw your reserves out of your body.
Dieting doesnt work, Cutting back and regular exercise does.
Seriously, This died is NOT good for you, infact youll probably come out worse than you went in.
Sorry love.I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
you are on the way, if not already there, of becoming anorexic.
found a good web site with a video which is well worth watching - it is www.alfitness.com.au important notices about lemon detox diet.
there are many quacks out in the world ready to take advantage of people wanting to lose some weight and most diets etc can have dire consequences and you usually end up putting any weight and some, back on. the best way is to see a nutritionist and get a balanced diet with plenty of good exercise.
if you are not overweight then why on earth do you want to do this. it is more important to maintain a good healthy diet with exercise than to go on sort of crash diets, or any diets and do the see saw thing of up, down, up, down .........
please rethink this and discontinue it and the laxatives you are only confusing your body.
yes definately, 3 i way too much. especially because your body is so empty right now, it'll effect you more. make sure you get a lot of rest too. Good luck.
but i took 3 laxatives tablets last night, and this morning my stomach was churning, i felt dizzy, and pooped, and fainted in the bath room, so i woke up, and went to bed, then about 10 mins later, after i pooped i felt fine..
i'm not overweight, so do u think i should just take 1 laxitive?I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
Look im sorry to tell you, The lemon detox died isnt healthy. You will loose weight yes while your on it, but because your body will switch into 'starving mode' its going to think it wont get any food, so as soon as you eat something its going to be stored right away thus gaining weight. MORE than youve lost.
And laxitives? Why on earth would you take them if you have hardly anything in you in the first place? THATS why you fainted; the laxitives induced more to come out of you than your supposed to remove and so of course, your body didnt like its 'food' beng taken away from it. Its quite obvious isnt it? You shouldnt draw your reserves out of your body.
Dieting doesnt work, Cutting back and regular exercise does.
Seriously, This died is NOT good for you, infact youll probably come out worse than you went in.
Sorry love.I'm on the lemon detox diet(Master cleanse) day 3! %26amp; fainted?
you are on the way, if not already there, of becoming anorexic.
found a good web site with a video which is well worth watching - it is www.alfitness.com.au important notices about lemon detox diet.
there are many quacks out in the world ready to take advantage of people wanting to lose some weight and most diets etc can have dire consequences and you usually end up putting any weight and some, back on. the best way is to see a nutritionist and get a balanced diet with plenty of good exercise.
if you are not overweight then why on earth do you want to do this. it is more important to maintain a good healthy diet with exercise than to go on sort of crash diets, or any diets and do the see saw thing of up, down, up, down .........
please rethink this and discontinue it and the laxatives you are only confusing your body.
yes definately, 3 i way too much. especially because your body is so empty right now, it'll effect you more. make sure you get a lot of rest too. Good luck.
Master Cleanse/The Lemon Diet???
has anyone used this? i'm debating whether or not i should use this. yes, the main reason why i want to do this is lose a litte bit of weight, but it has a lot of health benefits too, and i just really really want to be healthy.Master Cleanse/The Lemon Diet???
Yeah It works, but super greens work better. You can get them online or at health food stores. Detox diets help too, but do them in moderation.Master Cleanse/The Lemon Diet???
';This is commonly referred to as a diet, when in fact it is not. It is designed to cleanse (from the name) your system of all the harmful toxins and chemicals that we all both knowingly and unknowingly ingest every day.
It is not a miracle cure all, but it allows the system rest from digestion and lets it get rid of the toxins floating in your system. It is not a diet. You do lose weight, because we store toxins in our fat cells, but it's not meant specifically for that..';
ISAGENIX worked for me! The cleanse is a cellular cleanse and makes you feel ';renewed';. I am 55 years old and on the Isagenix system, have lost 40 pounds...gone from a 14 to an 8...plus I am sleeping better...have more energy...and am off all medications. These products are guaranteed and are endorsed by doctors, bodybuilders, nutritionists, athletes, chiropractors, famous authors (like John Grey and Jack Canfield) and hundreds of people like me. I love Isagenix and would love to tell you more.
A bad idea. It is not good for digestive system, nor hormones. It may also get you photosensitivity problems too.
When you are on diet, you need balanced nutrition and good energy to burn fats away. Check you HDL level. If it is under 2.0, you need to take some EFA during diet. Cut deep fried and roasted foods, nuts etc. Cut pops with lots of sugar. Take enough CH (no intrinsic sugar though), protein, dietary fibre, anti-oxidants (from beans, veges) and enzymes (uncooked veges and fruits). Exercise 30 minutes or more per day.
For serious diet, cut 30-50% of foods that you take daily. Make sure you have enough nutrition. Normal people only need 50-60g of meat proteins per day. Most people would eat more than 6Oz a meal (3 times of needed).
i did it to lose weight mainly too and i lost ten lbs! i highly recommend it, it makes you feel much better and its a great eye opener to any unhealthy habits you have.
My spouse has done this diet a few times. It can be quite healthful if you have the discipline to follow the instructions. You can't rush food back into your system after completing this program. It's a gradual process. Check with your doctor first before you put your body through this. The first few days are the hardest.
I would not recommend this program to anyone who is a diabetic or to those who are already under a doctor's care.myspace.com mp3
Yeah It works, but super greens work better. You can get them online or at health food stores. Detox diets help too, but do them in moderation.Master Cleanse/The Lemon Diet???
';This is commonly referred to as a diet, when in fact it is not. It is designed to cleanse (from the name) your system of all the harmful toxins and chemicals that we all both knowingly and unknowingly ingest every day.
It is not a miracle cure all, but it allows the system rest from digestion and lets it get rid of the toxins floating in your system. It is not a diet. You do lose weight, because we store toxins in our fat cells, but it's not meant specifically for that..';
ISAGENIX worked for me! The cleanse is a cellular cleanse and makes you feel ';renewed';. I am 55 years old and on the Isagenix system, have lost 40 pounds...gone from a 14 to an 8...plus I am sleeping better...have more energy...and am off all medications. These products are guaranteed and are endorsed by doctors, bodybuilders, nutritionists, athletes, chiropractors, famous authors (like John Grey and Jack Canfield) and hundreds of people like me. I love Isagenix and would love to tell you more.
A bad idea. It is not good for digestive system, nor hormones. It may also get you photosensitivity problems too.
When you are on diet, you need balanced nutrition and good energy to burn fats away. Check you HDL level. If it is under 2.0, you need to take some EFA during diet. Cut deep fried and roasted foods, nuts etc. Cut pops with lots of sugar. Take enough CH (no intrinsic sugar though), protein, dietary fibre, anti-oxidants (from beans, veges) and enzymes (uncooked veges and fruits). Exercise 30 minutes or more per day.
For serious diet, cut 30-50% of foods that you take daily. Make sure you have enough nutrition. Normal people only need 50-60g of meat proteins per day. Most people would eat more than 6Oz a meal (3 times of needed).
i did it to lose weight mainly too and i lost ten lbs! i highly recommend it, it makes you feel much better and its a great eye opener to any unhealthy habits you have.
My spouse has done this diet a few times. It can be quite healthful if you have the discipline to follow the instructions. You can't rush food back into your system after completing this program. It's a gradual process. Check with your doctor first before you put your body through this. The first few days are the hardest.
I would not recommend this program to anyone who is a diabetic or to those who are already under a doctor's care.
Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
ok i'm actually finding this sooo easy, i'm not craving food, and i don't feel hungry, so when did YOU start seeing weight loss results? as in after how many days?
I was ALSO wondering, if its OK to add a teaspoon of pure honey into my lemon detox drink? or will it, ruin the detox?Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
hi
I want to know what this lemon detox really is because i want to loose some weight also.
Please help.
thanks
I was ALSO wondering, if its OK to add a teaspoon of pure honey into my lemon detox drink? or will it, ruin the detox?Day 4 on the lemon detox(master cleanse) if u have done this read on!!?
hi
I want to know what this lemon detox really is because i want to loose some weight also.
Please help.
thanks
Anyone ever done CLEANSE DIET.. lemon and lime juice, maple syrup.?
Reading about this cleanse diet with lemon, lime juice, maple syrup, cayenne pepper.. has anyone tried it, if so, what were the results.. howd it make you feel.. details please :) thanksAnyone ever done CLEANSE DIET.. lemon and lime juice, maple syrup.?
I didn't do that one exactly because it seemed a little intense, but yes the cleanse diets work really well. However, you should only do it for a week, and then ease yourself back into solid foods or you'll get sick. Rice is a good food after you're done with the cleanse diet.Anyone ever done CLEANSE DIET.. lemon and lime juice, maple syrup.?
it will work. you will loose weight. you will get hungry. you will get really hungry. you will submit to eating. you will be 10 pounds fatter than when you originally asked this question.
i tried it, and it wasn't nice.
i could only do it 2 days before i felt faint.
i did it coz BEYONCE did it, but she probably had medical people around here.
i just couldn't do more than 2 days
and it tastes icky
You should try www.sparkpeople.com. It is such a great diet and fitness program for free. It gives you the amount of calories you should eat each day how many you should burn each day to reach your weight loss goal. It gives you a meal plan and a fitness plan. Plus you have people there to support you spark buddys. It really is a great website i lost 6 lbs on my first week and now i am on my second week. My user name is jellybean72808 add me
Most people that have done a cleanse report just that - a feeling a lightness, cleansing. Oftentimes, people lose weight on a juice cleanse like the Master Cleanse, and some is usually gained back shortly after the cleanse as it was water weight loss. But *during* the cleanse one can experience some unpleasant side effects, like headaches, bad breath, even constipation.
It's important ones first cleanse be short - just get your feet wet and get your body used to it.
Also, how one feels AFTER a cleanse is very relational to how one weans themselves back onto solid/cooked foods. If you jump right in to a pizza after being on the Master Cleanse for 10 days, your tummy probably isn't going to agree with you! Instead, start back with raw fruits and veggies, then plain rice or cooked fruits and veggies, and finally proteins (meats and dairy products).
I've never tried it, but I don't think this is the smartest way to lose weight or ';cleanse'; yourself. If you lose weight quickly like that, you could permanently mess up your metabolism.. it happened to Oprah when she went on that liquid diet.
Anyways, the ingredients to that are in there for a good reason... lemons supposedly keep you from snacking (they don't make you as hungry), and spicy foods increase your metabolism. I think you could use those ingredients still, but in a healthy way. Throw lemons in water (or just eat them, however you like it!) and throw hot sauce on rice, pasta, or whatever else you'd like.
Whatever you end up doing, good luck!
I didn't do that one exactly because it seemed a little intense, but yes the cleanse diets work really well. However, you should only do it for a week, and then ease yourself back into solid foods or you'll get sick. Rice is a good food after you're done with the cleanse diet.Anyone ever done CLEANSE DIET.. lemon and lime juice, maple syrup.?
it will work. you will loose weight. you will get hungry. you will get really hungry. you will submit to eating. you will be 10 pounds fatter than when you originally asked this question.
i tried it, and it wasn't nice.
i could only do it 2 days before i felt faint.
i did it coz BEYONCE did it, but she probably had medical people around here.
i just couldn't do more than 2 days
and it tastes icky
You should try www.sparkpeople.com. It is such a great diet and fitness program for free. It gives you the amount of calories you should eat each day how many you should burn each day to reach your weight loss goal. It gives you a meal plan and a fitness plan. Plus you have people there to support you spark buddys. It really is a great website i lost 6 lbs on my first week and now i am on my second week. My user name is jellybean72808 add me
Most people that have done a cleanse report just that - a feeling a lightness, cleansing. Oftentimes, people lose weight on a juice cleanse like the Master Cleanse, and some is usually gained back shortly after the cleanse as it was water weight loss. But *during* the cleanse one can experience some unpleasant side effects, like headaches, bad breath, even constipation.
It's important ones first cleanse be short - just get your feet wet and get your body used to it.
Also, how one feels AFTER a cleanse is very relational to how one weans themselves back onto solid/cooked foods. If you jump right in to a pizza after being on the Master Cleanse for 10 days, your tummy probably isn't going to agree with you! Instead, start back with raw fruits and veggies, then plain rice or cooked fruits and veggies, and finally proteins (meats and dairy products).
I've never tried it, but I don't think this is the smartest way to lose weight or ';cleanse'; yourself. If you lose weight quickly like that, you could permanently mess up your metabolism.. it happened to Oprah when she went on that liquid diet.
Anyways, the ingredients to that are in there for a good reason... lemons supposedly keep you from snacking (they don't make you as hungry), and spicy foods increase your metabolism. I think you could use those ingredients still, but in a healthy way. Throw lemons in water (or just eat them, however you like it!) and throw hot sauce on rice, pasta, or whatever else you'd like.
Whatever you end up doing, good luck!
Lemon juice, cayan pepper, and organic maple syrup cleanse?
I was trying this new cleanse a friend told me to do. I am supposed to do it for 10 days but i started throwing it up so I stopped. My friend told me to keep doing it but 10 days with no food seems unhealthy. I have had nothing but mixed information on this. Now I am just having a high in fiber juice three times a day with raw fruits and vegetables and I feel a lot better but If there is a doctor that can tell me what they know on this Lemonade cleanse I would really appreciate it. All my friends are not eating because someone said this cleanse was good for them. Is it?Lemon juice, cayan pepper, and organic maple syrup cleanse?
Please do not do the Master Cleanse / Lemon Detox. They guy who created it was not a doctor. He was a quack who was later indicted after people died from his ';treatments';.
What you don't know CAN kill you!
Please do your research first!
In 1984, Burroughs was found guilty of 2nd degree murder, which was later reduced to a criminal homicide, while one of his ';patients'; died under the treatment in his book. For more information, see:
People v. Burroughs
Supreme Court of California, 1984.
35 Cal.3d 824, 201 Cal.Rptr. 319, 678 P.2d 894.
Good luck!Lemon juice, cayan pepper, and organic maple syrup cleanse?
Cleanses are good because they release toxins from your body, however they are not necessarily safe. I tried the same cleanse that you are on and had such a horrible headache after the first day that I had to eat. It won't kill you to do it but it can make you physically ill for a short time.
Please do not do the Master Cleanse / Lemon Detox. They guy who created it was not a doctor. He was a quack who was later indicted after people died from his ';treatments';.
What you don't know CAN kill you!
Please do your research first!
In 1984, Burroughs was found guilty of 2nd degree murder, which was later reduced to a criminal homicide, while one of his ';patients'; died under the treatment in his book. For more information, see:
People v. Burroughs
Supreme Court of California, 1984.
35 Cal.3d 824, 201 Cal.Rptr. 319, 678 P.2d 894.
Good luck!Lemon juice, cayan pepper, and organic maple syrup cleanse?
Cleanses are good because they release toxins from your body, however they are not necessarily safe. I tried the same cleanse that you are on and had such a horrible headache after the first day that I had to eat. It won't kill you to do it but it can make you physically ill for a short time.
How important is it to use fresh lemons in the ';master cleanse'; (lemonade diet)?
I am getting ready to do the cleanse and lemons are out of season and really expensive. Is it a big deal if I use bottled juice?How important is it to use fresh lemons in the ';master cleanse'; (lemonade diet)?
No its not a big deal.
No its not a big deal.
Please 10 points, how does the Lemon Diet work? Master Cleanse?
how many times a day am i suppose to drink it?
morning? noon? evening? PLease help me, thank youPlease 10 points, how does the Lemon Diet work? Master Cleanse?
The lemonade diet, formally called the Master Cleanse by its creator, Stanley Burroughs, relies on complete abstinence from eating solid foods to loss weight. Although weight loss is quick, it can also be dangerous and is rarely long term. Many healthcare professionals speak out strongly against the lemonade diet, which has few essential vitamins and minerals.
The lemonade diet requires its participants to drink a mixture of water, fresh lemon juice, cayenne pepper, and grade B maple syrup. That is the only thing ingested during the lemonade diet, other than laxative teas and what is called the salt water flush. Drinking laxative tea and the salt water flush helps purge the stomach and bowels, something that is essential when no solid food is being eaten for a long period of time.
Supporters of the lemonade diet say that it helps them increase energy and lose weight. The lemonade diet is supposed to help flush harmful toxins out of the body increasing the well being of the person on the diet. People who regularly do the lemonade diet claim it allows themselves to refocus on healthy eating habits by confronting any harm they have done to their body through unhealthy eating.
The book where the lemonade diet is outlined claims the lemonade diet helps cure a variety of ailments, including ulcers. Actual medical science has never proven these claims. Instead, science suggests that any positive effects the lemonade diet has in addition weight loss are from the placebo effect.
The minimum recommended time for the lemonade diet is ten days. Some people spend much longer on the diet, even living on lemonade for more than 30 days. Many people have used this method for rapid weight loss. Although there are some calories in the lemonade diet from the maple syrup, most people get far less than their recommended calories for the day from this diet. Also, the lemons in the lemonade diet drink act as a diuretic, so much of the initial weight loss is water.
The lack of any real sustenance can cause many problems. People report fainting, feeling dizzy, or even experiencing delirium. The salt water flush has also been attacked for possibly removing good bacteria that is helpful in the digestive process. Lack of calories can also cause loss of muscle mass, as the body attempts to feed itself. This can result in a lowered metabolism after the lemonade diet is finished.
People coming off the lemonade diet must do it slowly according to the steps outlined in the book. Ignoring these recommendations and attempting to eat a full meal immediately after finishing the cleanse can cause vomiting and digestive problems. People that already have digestive problems may experience added discomfort due to the lemonade diet.
There are many critics of this diet, including people who have tried it. Singer Beyonc茅 used the lemonade diet to lose twenty-two pounds in ten days for her role in Dreamgirls. Interest surged in the lemonade diet as a result, but Beyonc茅 spoke out against the diet, saying that she would not recommend it for weight loss for someone not forced to lose weight for a role.
If you are thinking about trying the lemonade diet, it is important to consult with your doctor before beginning it. The lemonade diet can produce a wide variety of side effects that you should discuss with your doctor before beginning it. If you are interested in liquid diet weight loss, discuss with your doctor other possible alternatives to the lemonade diet. You may find a diet that better fits your needs.
you replace every meal by:
LEMON DRINK for your Master Cleanse
you need:
2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)
300 - 500 ccm (10-14 oz) pure water
In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons real (and organic, if possible) grade B or C maple syrup. (Don't use Grade A maple syrup or maple-flavored syrup. They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water, between room temperature and medium hot (but not cold) 鈥?fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink. Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B or C maple syrup in each bottle (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day. Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don't mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.Please 10 points, how does the Lemon Diet work? Master Cleanse?
You drink it throughout the day then you drink saline wash at night. I would not do this diet. There are some bad side effects that go along with it. Kidney failure, diarrea, and dizziness to name a few. I had kidney failure after 5 days and was in the hospital.
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://www.thin-quick.us where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.easy-diet-fun-now.us , they have a free trial and you only pay $6.95 shipping and handling. Good luck!
morning? noon? evening? PLease help me, thank youPlease 10 points, how does the Lemon Diet work? Master Cleanse?
The lemonade diet, formally called the Master Cleanse by its creator, Stanley Burroughs, relies on complete abstinence from eating solid foods to loss weight. Although weight loss is quick, it can also be dangerous and is rarely long term. Many healthcare professionals speak out strongly against the lemonade diet, which has few essential vitamins and minerals.
The lemonade diet requires its participants to drink a mixture of water, fresh lemon juice, cayenne pepper, and grade B maple syrup. That is the only thing ingested during the lemonade diet, other than laxative teas and what is called the salt water flush. Drinking laxative tea and the salt water flush helps purge the stomach and bowels, something that is essential when no solid food is being eaten for a long period of time.
Supporters of the lemonade diet say that it helps them increase energy and lose weight. The lemonade diet is supposed to help flush harmful toxins out of the body increasing the well being of the person on the diet. People who regularly do the lemonade diet claim it allows themselves to refocus on healthy eating habits by confronting any harm they have done to their body through unhealthy eating.
The book where the lemonade diet is outlined claims the lemonade diet helps cure a variety of ailments, including ulcers. Actual medical science has never proven these claims. Instead, science suggests that any positive effects the lemonade diet has in addition weight loss are from the placebo effect.
The minimum recommended time for the lemonade diet is ten days. Some people spend much longer on the diet, even living on lemonade for more than 30 days. Many people have used this method for rapid weight loss. Although there are some calories in the lemonade diet from the maple syrup, most people get far less than their recommended calories for the day from this diet. Also, the lemons in the lemonade diet drink act as a diuretic, so much of the initial weight loss is water.
The lack of any real sustenance can cause many problems. People report fainting, feeling dizzy, or even experiencing delirium. The salt water flush has also been attacked for possibly removing good bacteria that is helpful in the digestive process. Lack of calories can also cause loss of muscle mass, as the body attempts to feed itself. This can result in a lowered metabolism after the lemonade diet is finished.
People coming off the lemonade diet must do it slowly according to the steps outlined in the book. Ignoring these recommendations and attempting to eat a full meal immediately after finishing the cleanse can cause vomiting and digestive problems. People that already have digestive problems may experience added discomfort due to the lemonade diet.
There are many critics of this diet, including people who have tried it. Singer Beyonc茅 used the lemonade diet to lose twenty-two pounds in ten days for her role in Dreamgirls. Interest surged in the lemonade diet as a result, but Beyonc茅 spoke out against the diet, saying that she would not recommend it for weight loss for someone not forced to lose weight for a role.
If you are thinking about trying the lemonade diet, it is important to consult with your doctor before beginning it. The lemonade diet can produce a wide variety of side effects that you should discuss with your doctor before beginning it. If you are interested in liquid diet weight loss, discuss with your doctor other possible alternatives to the lemonade diet. You may find a diet that better fits your needs.
you replace every meal by:
LEMON DRINK for your Master Cleanse
you need:
2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)
300 - 500 ccm (10-14 oz) pure water
In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons real (and organic, if possible) grade B or C maple syrup. (Don't use Grade A maple syrup or maple-flavored syrup. They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water, between room temperature and medium hot (but not cold) 鈥?fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink. Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B or C maple syrup in each bottle (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day. Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don't mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.Please 10 points, how does the Lemon Diet work? Master Cleanse?
You drink it throughout the day then you drink saline wash at night. I would not do this diet. There are some bad side effects that go along with it. Kidney failure, diarrea, and dizziness to name a few. I had kidney failure after 5 days and was in the hospital.
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at http://www.thin-quick.us where they have a free trial and you only pay $6.95 shipping and handling.
Good luck!
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.easy-diet-fun-now.us , they have a free trial and you only pay $6.95 shipping and handling. Good luck!
Cleanse / detox lemon ?
I am thinking about doing the lemon detox. but im concerned about being hungry. any one have any idea for a detox that i dont get hungry on ? Also, what if i just had a small dinner each day? i want to get healthy, and i want to loose about 10 pouunds.Cleanse / detox lemon ?
The lemon juice diet should leave you saited (not hungry).
There is glucose in the lemon juice which is what your body breaks foods down to for uses as energy. Thereby not needing supplemental foods, temporarily.
This is not a cleanse to help you lose weight, it is a side effect - and a temporary one at that. The only good way to lose those unwanted pounds is to exercise. This is the common thing found in ALL diet plans - exercise.myspace.com mp3
The lemon juice diet should leave you saited (not hungry).
There is glucose in the lemon juice which is what your body breaks foods down to for uses as energy. Thereby not needing supplemental foods, temporarily.
This is not a cleanse to help you lose weight, it is a side effect - and a temporary one at that. The only good way to lose those unwanted pounds is to exercise. This is the common thing found in ALL diet plans - exercise.
I'm on the master cleanse diet(lemon detox)??10 points?
i have been for 5 days, i was wondering, if i brought a sushi, if it would be ok for me to eat it, just once, its not going to mess up the weight loss or anything?I'm on the master cleanse diet(lemon detox)??10 points?
It will shock your metabolism, and probably make you lose a little more.
Don't go for more than a week. Most of the weight loss happens in the first week anyway.I'm on the master cleanse diet(lemon detox)??10 points?
it may do, just follow the diet until your done, then get your sushi.
It will shock your metabolism, and probably make you lose a little more.
Don't go for more than a week. Most of the weight loss happens in the first week anyway.I'm on the master cleanse diet(lemon detox)??10 points?
it may do, just follow the diet until your done, then get your sushi.
Cayenne pepper, lemon juice, maple syrup, water cleanse?
Has anyone one tried it?...Not just celebrities but actual people? Is it supposed to make u feel sick cuz I just drank a little of it and I feel a little sick.Cayenne pepper, lemon juice, maple syrup, water cleanse?
I'm surprised you didn't add a tablespoon of canola oil to the mix.
Did you forget or choose to leave it out?
I'm surprised you didn't add a tablespoon of canola oil to the mix.
Did you forget or choose to leave it out?
Has anyone tried the Master cleanse diet (aka: lemon diet)?
I gained way to much weight over the holiday season and want a quick way to get back on track. Health advisors seem to approve of purging your body of toxins, and so far I'm three days in and not even hungry.Has anyone tried the Master cleanse diet (aka: lemon diet)?
even if you replaced the lemonade with calories of pure fat, you'd still shed pounds fast because esentially you're consuming 250 calories a day. i've heard you can lose up to 2lbs a weak, couldn't say for sure if thats true or not
even if you replaced the lemonade with calories of pure fat, you'd still shed pounds fast because esentially you're consuming 250 calories a day. i've heard you can lose up to 2lbs a weak, couldn't say for sure if thats true or not
Has anyone used cayenne pepper tablets or capsules for the lemon aid diet (master cleanse)...?
I mean buying the tablets like
http://www.swansonvitamins.com/NW480/Ite鈥?/a>
or
making them your self, buying the empty capsules and filling them yourself with cayenne pepper.
what was your experience like, was your stomach burning, I want to cleanse my system but I can't take the regular lemonade with the cayenne pepper
thanks in advanceHas anyone used cayenne pepper tablets or capsules for the lemon aid diet (master cleanse)...?
I took Nature's Way ';CapsiCool'; cayenne capsules after I crushed my wrist last summer. They work, and I never had any stomach discomfort.
http://www.swansonvitamins.com/NW480/Ite鈥?/a>
or
making them your self, buying the empty capsules and filling them yourself with cayenne pepper.
what was your experience like, was your stomach burning, I want to cleanse my system but I can't take the regular lemonade with the cayenne pepper
thanks in advanceHas anyone used cayenne pepper tablets or capsules for the lemon aid diet (master cleanse)...?
I took Nature's Way ';CapsiCool'; cayenne capsules after I crushed my wrist last summer. They work, and I never had any stomach discomfort.
Lemon master cleanse diet?
is there a certain age to do it? i'm 14 and someone told me that it works and i was wondering if it would mess up anything in my body.
i way about 157 and and i am 5 2';Lemon master cleanse diet?
Me and my friends did it for 10 days, and worked great, it cleanses your body while you lose weight. It gave me more energy, helped me sleep because i had probs with that, and helped with alot of other things, its actually a detox, not a diet, so you'll gain about half of what you lost back, but its a great starter for your diet. Make sure you read actual websites about it before you do it, and youtube.com helped me alot when i did it. The first 3 days suck, and make you want to quit, but its well worth it.Lemon master cleanse diet?
I've done this before, and have had amazing results! I lost a fair amount of weight, only 1/2 of it gained back, and my skin cleared up, and my asthma conditions improved. I also felt very revitalized afterwards, and the urge to eat junk food was completely gone. Make sure you stick right to the plan, though.
I TRIED IT ONCE, IT WAS SO NASTYYYY...I REALLY HATED THE TASTE, AND THE CAYENNE PEPPER BURNED MY THROAT...I GAVE UP AFTER 2 DAYS, BUT I THINK I LOST LIKE 2-3 POUNDS
GOOD LUCK THOUGH!!!
It's just another fad. It won't do anything for you.
i way about 157 and and i am 5 2';Lemon master cleanse diet?
Me and my friends did it for 10 days, and worked great, it cleanses your body while you lose weight. It gave me more energy, helped me sleep because i had probs with that, and helped with alot of other things, its actually a detox, not a diet, so you'll gain about half of what you lost back, but its a great starter for your diet. Make sure you read actual websites about it before you do it, and youtube.com helped me alot when i did it. The first 3 days suck, and make you want to quit, but its well worth it.Lemon master cleanse diet?
I've done this before, and have had amazing results! I lost a fair amount of weight, only 1/2 of it gained back, and my skin cleared up, and my asthma conditions improved. I also felt very revitalized afterwards, and the urge to eat junk food was completely gone. Make sure you stick right to the plan, though.
I TRIED IT ONCE, IT WAS SO NASTYYYY...I REALLY HATED THE TASTE, AND THE CAYENNE PEPPER BURNED MY THROAT...I GAVE UP AFTER 2 DAYS, BUT I THINK I LOST LIKE 2-3 POUNDS
GOOD LUCK THOUGH!!!
It's just another fad. It won't do anything for you.
Can I go on the ';master cleanse'; (lemon, syrup, cayenne,water) with grade A syrup?
Or is it so very important to use grade B maple syrup? And what exactly is the ingredients dosage for a day. I heard it was 64ounces, (6 lemons, 1 tablespoon cayenne, 12 tablespoons pure grade b maple syrup, add water=64 ounces to be consumed throughout one day) Is this correct, and what again about the grade (B? or is A ok?) whats it matter? Is it for taste or nutrients? Lots of questions here, Id appreciate an answer for them all...Can I go on the ';master cleanse'; (lemon, syrup, cayenne,water) with grade A syrup?
Not worth it. I went on it and a bunch of my girlfriends did as well. Most of the girls lost a lot of weight, but put it back on plus more once they got off of it. I got really sick by day three and had to stop it. Check out realage.com or any other women's site for health tips.myspace.com mp3
Not worth it. I went on it and a bunch of my girlfriends did as well. Most of the girls lost a lot of weight, but put it back on plus more once they got off of it. I got really sick by day three and had to stop it. Check out realage.com or any other women's site for health tips.
Can someone explain the Master Cleanse (cayenne pepper, maple syrup, lemon juice) to me please i REALLY want?
to start this as soon as possible it seems good but i need more details has anyone done it before? is it a fast? how long does it last? and how often do i drink this? how many times a day do i drink it? do i eat during the cleansing period? things like that..i know it seems like a lot of questions but please help. THANK YOU!!Can someone explain the Master Cleanse (cayenne pepper, maple syrup, lemon juice) to me please i REALLY want?
The Master Cleanse is a fast that is often referred to as a diet. It goes by other names such as Lemonade Diet or Cayenne Pepper Diet. This cleanse is intended for 10 days although you can do it for just 3 days if you are starting out and want to get the feel for it. The lemonade is made from cayenne pepper, maple syrup, lemon juice and water and you will drink about eight glasses per day. You will not be eating solid food during the fast. In the evenings you may opt to drink a laxative tea to help move things along, or you can try a salt water flush first thing in the morning. The most important thing to know is that you must 'ease in' to the fast, and then 'ease out' of the fast. Broth soups and orange juice is recommended for both.
You will find the Master Cleanse an excellent way to detoxify and cleanse your body, with the added bonus of rapid weight loss. If you want to learn more, then you can visit my website in the URL shown below.Can someone explain the Master Cleanse (cayenne pepper, maple syrup, lemon juice) to me please i REALLY want?
The Master Cleanse Diet is used by people who want to detoxify their bodies from chemicals and toxins that have piled up in their system. The Master Cleanse is a liquid diet which involves drinking at least 6 glasses a day of a lemonade mix containing lemon juice, maple syrup, water, and a little cayenne pepper. This diet is usually done for at least 10 days but should not last more than 40 days.
The Master Cleanse is a fast that is often referred to as a diet. It goes by other names such as Lemonade Diet or Cayenne Pepper Diet. This cleanse is intended for 10 days although you can do it for just 3 days if you are starting out and want to get the feel for it. The lemonade is made from cayenne pepper, maple syrup, lemon juice and water and you will drink about eight glasses per day. You will not be eating solid food during the fast. In the evenings you may opt to drink a laxative tea to help move things along, or you can try a salt water flush first thing in the morning. The most important thing to know is that you must 'ease in' to the fast, and then 'ease out' of the fast. Broth soups and orange juice is recommended for both.
You will find the Master Cleanse an excellent way to detoxify and cleanse your body, with the added bonus of rapid weight loss. If you want to learn more, then you can visit my website in the URL shown below.Can someone explain the Master Cleanse (cayenne pepper, maple syrup, lemon juice) to me please i REALLY want?
The Master Cleanse Diet is used by people who want to detoxify their bodies from chemicals and toxins that have piled up in their system. The Master Cleanse is a liquid diet which involves drinking at least 6 glasses a day of a lemonade mix containing lemon juice, maple syrup, water, and a little cayenne pepper. This diet is usually done for at least 10 days but should not last more than 40 days.
Friday, December 25, 2009
Has anyone tried a total body cleanse program baed on juice / lemon water and seen fast weight loss results?
i have tried that a year ago and i lost 10 lbs the first week then about 5 lbs per week after that, i was on it for 3 weeks, main important thing is to drink when your feeling hungry, i'm assuming your talking about the master cleanser.Has anyone tried a total body cleanse program baed on juice / lemon water and seen fast weight loss results?
Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content%26amp;task=view%26amp;id=81%26amp;Itemid=62
Excess weight or obesity is by far the number one health concern in this country. Sixty percent of Americans are either overweight or obese, including over 20 percent of teenagers. All are at risk for serious physical and emotional health problems.
Go to: http://www.learn-lose-weight-fast.info/index.php?option=com_content%26amp;task=view%26amp;id=81%26amp;Itemid=62
While doing the 10 day lemon/cayenne/maple cleanse- do I still take my vitamins including flax oil?
You should always take a multi vitamin.
Lemon cleanse????
okay so one of my friends is on a lemon cleanse weight loss thing and she hasn't eaten in 9 days exept drinking lemonade and lemon water so I was wondering if that is healthy for her??? and if it is healthly I was wondering if any of you know if it works so i can maybe try it. Thanx!Lemon cleanse????
It is no use following some practices which one cannot maintain permanently or reasonably permanently.
Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.
Take light exercises and walking for about 30 min every day preferably twice a day.
Be patient to see the results in hassle free mode in reasonable time.Lemon cleanse????
Well it's not healthy to starve yourself right? You get dizzy, dehydrated, weak, lose attention, hard to concentrate/focus, shouldn't do it while driving, working out, or going places. You lose weight, but it's muscle, the fat is still there. Most likely pass out.
That's basically a crash diet to lose water weight quickly. It's not healthy.virus protection software
It is no use following some practices which one cannot maintain permanently or reasonably permanently.
Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.
Take light exercises and walking for about 30 min every day preferably twice a day.
Be patient to see the results in hassle free mode in reasonable time.Lemon cleanse????
Well it's not healthy to starve yourself right? You get dizzy, dehydrated, weak, lose attention, hard to concentrate/focus, shouldn't do it while driving, working out, or going places. You lose weight, but it's muscle, the fat is still there. Most likely pass out.
That's basically a crash diet to lose water weight quickly. It's not healthy.
The master cleanse - lemon juice fast?
have any of you ever done this? if so, how long did you do it for, and how did it go?The master cleanse - lemon juice fast?
well, this is actually my first day doing it, i plan on doing it for 5 days...trying to lose 10 lb. But, my friend went on it for 30 days and lost 65 lb. The first day she lost 4.5 lb. Its been 2 years and she hasnt gained any of the weight back...so its reaally cool. She didnt become unhealthy at all. She got hungry the first few days, but not severely. Good luck! :)The master cleanse - lemon juice fast?
Ew. Redi Whip sounds disgusting. D:
That would not be healthy at all (lemon juice diet). All that acid would really damage your stomach, throat...etc.
If you want to cleanse, just drink water and eat 2 cloves of (raw) garlic a day.
Even just adding raw garlic to a normal eating routine cleanses your body of parasites and other unwanted items.
Ivanna,
If you want some professional answers on colon cleanse that take a look at Dr Suzanne Gudakunst and her cleanse program. I found it and really got hooked on what she was saying. I tried the plan and have lost 50 pounds allready and it is still coming off and I feel great.
I posted what I found and how the program works on my blog at;
http://www.squidoo.com/SuzanneGudakunstR鈥?/a>
Take a look at it and see if it can help you,
Good Luck,
3 days it sucked
you should try the fat free redi whip diet (thats all you eat)
and its only 200 calories a can!
well, this is actually my first day doing it, i plan on doing it for 5 days...trying to lose 10 lb. But, my friend went on it for 30 days and lost 65 lb. The first day she lost 4.5 lb. Its been 2 years and she hasnt gained any of the weight back...so its reaally cool. She didnt become unhealthy at all. She got hungry the first few days, but not severely. Good luck! :)The master cleanse - lemon juice fast?
Ew. Redi Whip sounds disgusting. D:
That would not be healthy at all (lemon juice diet). All that acid would really damage your stomach, throat...etc.
If you want to cleanse, just drink water and eat 2 cloves of (raw) garlic a day.
Even just adding raw garlic to a normal eating routine cleanses your body of parasites and other unwanted items.
Ivanna,
If you want some professional answers on colon cleanse that take a look at Dr Suzanne Gudakunst and her cleanse program. I found it and really got hooked on what she was saying. I tried the plan and have lost 50 pounds allready and it is still coming off and I feel great.
I posted what I found and how the program works on my blog at;
http://www.squidoo.com/SuzanneGudakunstR鈥?/a>
Take a look at it and see if it can help you,
Good Luck,
3 days it sucked
you should try the fat free redi whip diet (thats all you eat)
and its only 200 calories a can!
Master Cleanse (Lemon-Aid Diet)?
I'm thinking about doing the Master Cleanse diet over Spring Break this year (10 days %26amp; I'm not doing ANYTHING). I want to look good for summer, and I've been wanting to get healthier. So, I think I'll start by cleaning out my insides. lol
Has anyone tried the Master Cleanse? %26amp; If ';yes'; what were your results?
Are there any MAJOR health problems I should worry about before/during/after the cleanse?
Please help!
Thank you!! = )Master Cleanse (Lemon-Aid Diet)?
My sister did the lemon-aid diet for 3 weeks, and at the end of the three weeks she was so sick, we had to take her to the hospital. There was so much acid in her system, it was eating her alive. She survived, but was in the hospital for about a week.
The lemon-aid diet is fine as long as you don't start feeling sick. If you start feeling sick, you have a serious problem.
And after 3 weeks, my sister lost about 25 pounds.Master Cleanse (Lemon-Aid Diet)?
i havent done that but lemons are good for you,they have lot of benefits like vitamin c, sounds like a good idea i use lemons for sore throat and brown spots on hands, and im sure it works to clean u out, so if u are worried just drink lemonade, ihave been drinking it for years better than sodas,
Has anyone tried the Master Cleanse? %26amp; If ';yes'; what were your results?
Are there any MAJOR health problems I should worry about before/during/after the cleanse?
Please help!
Thank you!! = )Master Cleanse (Lemon-Aid Diet)?
My sister did the lemon-aid diet for 3 weeks, and at the end of the three weeks she was so sick, we had to take her to the hospital. There was so much acid in her system, it was eating her alive. She survived, but was in the hospital for about a week.
The lemon-aid diet is fine as long as you don't start feeling sick. If you start feeling sick, you have a serious problem.
And after 3 weeks, my sister lost about 25 pounds.Master Cleanse (Lemon-Aid Diet)?
i havent done that but lemons are good for you,they have lot of benefits like vitamin c, sounds like a good idea i use lemons for sore throat and brown spots on hands, and im sure it works to clean u out, so if u are worried just drink lemonade, ihave been drinking it for years better than sodas,
Master Cleanse ... lemon juice?
I鈥檓 starting the Master Cleanse in a few days %26amp; i know the whole purpose is to cleanse your body of toxins but how bad would it really be if instead of actual lemon juice from the lemons i just used the lemon juice that comes in the little lemon-shaped bottles? wouldn鈥檛 it still give the same results in regards to weight loss?Master Cleanse ... lemon juice?
Probably, but the fresh lemons will taste a ton better.Master Cleanse ... lemon juice?
There is a difference in the Master Cleanse and just lemon juice. But you don't want to use any kind of Master Cleanse. They can cause great cramps and you are getting rid of fluids that your body needs to protect your colon and your intestines. None of the Colon Cleansers are a smart thing to use. I hope you won't do it!
I'd rather see you eating foods high in fiber rather than taking stuff like that. That's what I do. Spinach, lettuce, prunes, raisins, apples, popcorn, cabbage, whole grain breads and cereals work wonders.
Good Luck
Toxin cleansing is a natural bodily function. Dont believe the hype. Just eat an orange, dont give in to a stupid fad.
i dont know
I'm not an expert, but I would say definitely. good luck !
Probably, but the fresh lemons will taste a ton better.Master Cleanse ... lemon juice?
There is a difference in the Master Cleanse and just lemon juice. But you don't want to use any kind of Master Cleanse. They can cause great cramps and you are getting rid of fluids that your body needs to protect your colon and your intestines. None of the Colon Cleansers are a smart thing to use. I hope you won't do it!
I'd rather see you eating foods high in fiber rather than taking stuff like that. That's what I do. Spinach, lettuce, prunes, raisins, apples, popcorn, cabbage, whole grain breads and cereals work wonders.
Good Luck
Toxin cleansing is a natural bodily function. Dont believe the hype. Just eat an orange, dont give in to a stupid fad.
i dont know
I'm not an expert, but I would say definitely. good luck !
I am doing the Master Cleanse right now--can I omit the syrup from the lemon drink?
I know the drink consists of water, lemon, cayenne pepper, and maple syrup. I want to know if I'll be okay if I ocassionally just use lemons only (and leave out the cayenne pepper and syrup).I am doing the Master Cleanse right now--can I omit the syrup from the lemon drink?
The colon does not need cleansing. Please see the following links for details:
http://www.webmd.com/content/article/100…
http://www.mayoclinic.com/health/colon-c…
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/…
Get an online, desktop, or cell phone diet and fitness calculator. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.ht…
Teens/Children: http://www.kidshealth.org/kid/exercise/w…
It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.
Here are two articles on how to break through a weight loss plateau:
http://www.webmd.com/content/article/86/…
http://www.webmd.com/content/pages/18/10…
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Do not try fad diets or diet pills. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsou…
The following are food pyramids and several articles on what you should eat everyday:
Food Pyramids:
http://www.rayandterry.com/html/images/P…
http://www.mypyramid.gov/
Antioxidant Superstars - Vegetables and Beans:
http://www.webmd.com/content/article/104…
Antioxidant Loaded Fruits:
http://www.webmd.com/content/article/104…
Good Carbs Mean Better Weight:
http://www.webmd.com/content/article/100…
The Benefits of Protein:
http://www.webmd.com/content/article/85/…
Some Fats Are Good For You:
http://www.webmd.com/content/article/49/…
Antioxidants in Green and Black Tea:
http://www.webmd.com/content/article/104…
What You Should Eat Daily:
http://www.oprah.com/health/yourbody/sli…
Best Foods to Fight off Disease and Keep You Healthy:
http://www.oprah.com/health/yourbody/sli…
*3) Perform cardiovascular, core, and/or strength training on most days. Read a book or find a certified trainer to make sure you're doing all exercises correctly.
The following is a website and numerous articles on cardiovascular, core, and strength training:
Exercise Prescription on the Net
http://www.exrx.net/
Starting an Exercise Program:
http://www.primusweb.com/fitnesspartner/…
Strength Training Basics:
http://www.primusweb.com/fitnesspartner/…
Cardiovascular Machine Workouts:
http://www.primusweb.com/fitnesspartner/…
Balance Your Way to a Stronger Body:
http://www.webmd.com/content/article/64/…
Understanding Your Training Heart Rate:
http://www.primusweb.com/fitnesspartner/…
Exercise Errors:
http://www.primusweb.com/fitnesspartner/…
Getting a Flat Stomach:
http://www.webmd.com/content/article/71/…
Weight Lifting - Does Order Matter:
http://www.webmd.com/content/article/80/…
Encouraging Exercise in Your Kids:
http://www.webmd.com/content/article/95/…
Strength Training Safe and Effective for Kids:
http://www.webmd.com/content/article/32/…
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier.
Send me an email or yahoo instant message to ';gainbetterhealth'; if you have any questions and good luck!
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.I am doing the Master Cleanse right now--can I omit the syrup from the lemon drink?
DO NOT take out the syrup! THis is the only glucose your body is getting. I tried this MC 3 mo. ago and on the 4th day I almost passed out. My body blood sugar was bottoming out. I had to drink OJ quick!! I called friend who does this every 6 mo. and she said thinner people should add a little more syrup than reccomended. (I was hoping to lose thos last 10 lbs)... I lost 6 and gained it right back (Water wt). It is good cleanse, but you do need the syrup...it is very important.
Good luck!
how are u operating this??????
You should leave out the syrup, the pepper, and the lemon.
This whole idea is just quackery -- it's dangerous and will not hlep you in any way.
I've never done the master cleanse, but common sense tells me that the maple syrup is included for a reason. So if you're going to do it, do it right. Otherwise, what's the point?
The colon does not need cleansing. Please see the following links for details:
http://www.webmd.com/content/article/100…
http://www.mayoclinic.com/health/colon-c…
The following healthy living recommendations will help you if you’re trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:
*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/…
Get an online, desktop, or cell phone diet and fitness calculator. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.
Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.ht…
Teens/Children: http://www.kidshealth.org/kid/exercise/w…
It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.
Here are two articles on how to break through a weight loss plateau:
http://www.webmd.com/content/article/86/…
http://www.webmd.com/content/pages/18/10…
*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.
Do not try fad diets or diet pills. Avoid “High Glycemic Load Carbs” (sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsou…
The following are food pyramids and several articles on what you should eat everyday:
Food Pyramids:
http://www.rayandterry.com/html/images/P…
http://www.mypyramid.gov/
Antioxidant Superstars - Vegetables and Beans:
http://www.webmd.com/content/article/104…
Antioxidant Loaded Fruits:
http://www.webmd.com/content/article/104…
Good Carbs Mean Better Weight:
http://www.webmd.com/content/article/100…
The Benefits of Protein:
http://www.webmd.com/content/article/85/…
Some Fats Are Good For You:
http://www.webmd.com/content/article/49/…
Antioxidants in Green and Black Tea:
http://www.webmd.com/content/article/104…
What You Should Eat Daily:
http://www.oprah.com/health/yourbody/sli…
Best Foods to Fight off Disease and Keep You Healthy:
http://www.oprah.com/health/yourbody/sli…
*3) Perform cardiovascular, core, and/or strength training on most days. Read a book or find a certified trainer to make sure you're doing all exercises correctly.
The following is a website and numerous articles on cardiovascular, core, and strength training:
Exercise Prescription on the Net
http://www.exrx.net/
Starting an Exercise Program:
http://www.primusweb.com/fitnesspartner/…
Strength Training Basics:
http://www.primusweb.com/fitnesspartner/…
Cardiovascular Machine Workouts:
http://www.primusweb.com/fitnesspartner/…
Balance Your Way to a Stronger Body:
http://www.webmd.com/content/article/64/…
Understanding Your Training Heart Rate:
http://www.primusweb.com/fitnesspartner/…
Exercise Errors:
http://www.primusweb.com/fitnesspartner/…
Getting a Flat Stomach:
http://www.webmd.com/content/article/71/…
Weight Lifting - Does Order Matter:
http://www.webmd.com/content/article/80/…
Encouraging Exercise in Your Kids:
http://www.webmd.com/content/article/95/…
Strength Training Safe and Effective for Kids:
http://www.webmd.com/content/article/32/…
*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.
*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is “Dietary Guidelines for Americans 2005”. A reputable test you can take to measure your biological age is at http://realage.com
Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier.
Send me an email or yahoo instant message to ';gainbetterhealth'; if you have any questions and good luck!
*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.I am doing the Master Cleanse right now--can I omit the syrup from the lemon drink?
DO NOT take out the syrup! THis is the only glucose your body is getting. I tried this MC 3 mo. ago and on the 4th day I almost passed out. My body blood sugar was bottoming out. I had to drink OJ quick!! I called friend who does this every 6 mo. and she said thinner people should add a little more syrup than reccomended. (I was hoping to lose thos last 10 lbs)... I lost 6 and gained it right back (Water wt). It is good cleanse, but you do need the syrup...it is very important.
Good luck!
how are u operating this??????
You should leave out the syrup, the pepper, and the lemon.
This whole idea is just quackery -- it's dangerous and will not hlep you in any way.
I've never done the master cleanse, but common sense tells me that the maple syrup is included for a reason. So if you're going to do it, do it right. Otherwise, what's the point?
Can you use ';Real Lemon'; juice in the Master Cleanse?
Can you use the liquid store bought version instead of real fresh squeezed lemons and stil have the same result?Can you use ';Real Lemon'; juice in the Master Cleanse?
Lose 30+lbs鈩?br>
without
dieting
http://diet-lp.notlong.com/
Lose 30+lbs鈩?br>
without
dieting
http://diet-lp.notlong.com/
Does anyone know about the Cayenne pepper, lemon juice and maple syrup cleanse?
aka Lemonade Diet. My brother-in-law went on it for a month straight and lost 30 something pounds. My boss tried and it after the 3rd day she started having major headaches and stopped the diet.
It works if you could stick to it, but it's not so healthy. You don't get the proper nutrients that your body needs.virus protection software
It works if you could stick to it, but it's not so healthy. You don't get the proper nutrients that your body needs.
Lemon cleanse?
i am thinking of doing the lemon clease soon and im afraid it may have some serious affects...
i am 14 years old and weigh around 105 pounds...
is there any way it could get me sick or would it be unhealthy?
wats the worst that could happen?
thanks :]]Lemon cleanse?
It may be good if you're going on a serious lemon diet. Here's something you could eat with lemom, lemon and peppermint is good.Lemon cleanse?
dude i tried to do it this week and i almost died because the stuff was making me throw up.
you don't need to and you shouldn't because you are only 14 and your body is still growing and you need the right nutrients which you won't get from a nasty lemon teryaki drink mix. ugggh.
Depends on the type and how long you plan to do it. Reasonable cleanses/fasts have never hurt anyone, unless they have a pre-existing condition that it would interfere with such as diabetes.
i am 14 years old and weigh around 105 pounds...
is there any way it could get me sick or would it be unhealthy?
wats the worst that could happen?
thanks :]]Lemon cleanse?
It may be good if you're going on a serious lemon diet. Here's something you could eat with lemom, lemon and peppermint is good.Lemon cleanse?
dude i tried to do it this week and i almost died because the stuff was making me throw up.
you don't need to and you shouldn't because you are only 14 and your body is still growing and you need the right nutrients which you won't get from a nasty lemon teryaki drink mix. ugggh.
Depends on the type and how long you plan to do it. Reasonable cleanses/fasts have never hurt anyone, unless they have a pre-existing condition that it would interfere with such as diabetes.
Can i work out during the lemon/master cleanse diet?
Will it help me loose more weight? Pro-lemon diet responses!!Can i work out during the lemon/master cleanse diet?
Good luck that diet is the worst i preffer the cabbage diet. If you have the energy to work out then go for it you should loose more weight.Can i work out during the lemon/master cleanse diet?
I wouldnt even try that diet... I did and it was sooo nasty and I was hungry all the time... so not worth it
Good luck that diet is the worst i preffer the cabbage diet. If you have the energy to work out then go for it you should loose more weight.Can i work out during the lemon/master cleanse diet?
I wouldnt even try that diet... I did and it was sooo nasty and I was hungry all the time... so not worth it
Lemon Cleansing diet?
I heard about a lemon cleanse diet and i was thinking of tryin it..does anyone know about/have tried this diet? what do u think of it??
...i want to make enough for apx 10-13 days. what do i need??Lemon Cleansing diet?
never heard of it and doubt it will work. The only way any diet will make you lose weight is if you take in less calories than your body needs and I'm sure this is how it works too.Lemon Cleansing diet?
What your describing is a detox to clean out your stomach of rotting meats, and other foul things as well as your intestines. It is not a diet, it should not be used as a diet, and it is very important you brush your teeth 3 times a day while on this diet. Lemon juice is very acidic and will eat through your teeth if given the chance. It is 3 on the PH scale i believe, which is only 1 above stomach acid. And if stomach acid can eat through steel, it can eat through your teeth 5x easier.
Well your not supposed to make it more than 24 hours in advance because the lemons need to be fresh to have best effect..
butI tried it.. and it was just gross I would assume just drink water for 10 days than this for a whole day.. really..
A good web site for you to check out is mastercleansesecrets.com
another site is http://ezinearticles.com/?Is-the-Lemon-D鈥?/a>
Both site will answers the questions your looking for. Good luck..
...i want to make enough for apx 10-13 days. what do i need??Lemon Cleansing diet?
never heard of it and doubt it will work. The only way any diet will make you lose weight is if you take in less calories than your body needs and I'm sure this is how it works too.Lemon Cleansing diet?
What your describing is a detox to clean out your stomach of rotting meats, and other foul things as well as your intestines. It is not a diet, it should not be used as a diet, and it is very important you brush your teeth 3 times a day while on this diet. Lemon juice is very acidic and will eat through your teeth if given the chance. It is 3 on the PH scale i believe, which is only 1 above stomach acid. And if stomach acid can eat through steel, it can eat through your teeth 5x easier.
Well your not supposed to make it more than 24 hours in advance because the lemons need to be fresh to have best effect..
butI tried it.. and it was just gross I would assume just drink water for 10 days than this for a whole day.. really..
A good web site for you to check out is mastercleansesecrets.com
another site is http://ezinearticles.com/?Is-the-Lemon-D鈥?/a>
Both site will answers the questions your looking for. Good luck..
My girlfriend is going to do a lemon & maple syrup fast/cleanse called the master cleanse. Advise?
GO FOR IT. I'VE DONE IT BEFORE. STICK BUT IT CLEANS IT LEAVES IT SOFT.My girlfriend is going to do a lemon %26amp; maple syrup fast/cleanse called the master cleanse. Advise?
Fasting should be safe. If she is doing it for the first time I would recommend that she see her doctor first just to make sure she's not pregnant or have any kidney problems. For any fast you still need to prepare your body physically. It is going to experience an abrupt imbalance in nutrients and therefore needs to be prep'd. For example, headaches or stomachaches may be a result of salt, sugar, or caffeine withdrawal. Eliminating those items from her diet prior to fasting is the best way to avoid these pains. She may also want to coordinate her daily tasks respectively at work and at home if it requires a lot from her body. Minimizing her load will maintain her morale during her fast.The first 2/3 days will be the hardest.
For some minor discomfort,take one teaspoon of psyllium seed powder morning and evening. Mixed in lukewarm water, it becomes like Jell-O. This powder will help the elimination of toxins from her body and help prevent headaches and dizzines. Alfalfa tablets can also help control bad breath and cleanse the system. Two tablets at a time can be taken several times a day.Bad breath is also a sign of toxins being released from the body,particularily be seen on a white tongue.Goodluck.My girlfriend is going to do a lemon %26amp; maple syrup fast/cleanse called the master cleanse. Advise?
Why?? It tastes a whole lot better with whipped cream.
What do you do for this... idk wat it is so i cannot help u if you dont add more info
Many people are scared of going without food. Beyonce lost 20 pounds in 10 days on leomonade fast. Also Robin Quivers, Howard Stern's assistant, lost 73 pounds on it. Site below has cutting edge info on Master Cleanse with quotes by 17 MDs on the benefits of fasting.
http://www.phifoundation.org/fast.html
Hope you have a LOT of patience. My friend did something like that and she was awful to be around for the duration. Don't eat food around her, or tempt her with food, and don't take anything she says or does personally.
Ive seen better..... Granola bars based on the bible... such as ';rachel's promise'; and ';seeds of sampson'; Yes thats right, seeds of sampson. That companie's marketing scheme is a little off on that one if you ask me... no one wants to eat sampson's seeds.
Fasting should be safe. If she is doing it for the first time I would recommend that she see her doctor first just to make sure she's not pregnant or have any kidney problems. For any fast you still need to prepare your body physically. It is going to experience an abrupt imbalance in nutrients and therefore needs to be prep'd. For example, headaches or stomachaches may be a result of salt, sugar, or caffeine withdrawal. Eliminating those items from her diet prior to fasting is the best way to avoid these pains. She may also want to coordinate her daily tasks respectively at work and at home if it requires a lot from her body. Minimizing her load will maintain her morale during her fast.The first 2/3 days will be the hardest.
For some minor discomfort,take one teaspoon of psyllium seed powder morning and evening. Mixed in lukewarm water, it becomes like Jell-O. This powder will help the elimination of toxins from her body and help prevent headaches and dizzines. Alfalfa tablets can also help control bad breath and cleanse the system. Two tablets at a time can be taken several times a day.Bad breath is also a sign of toxins being released from the body,particularily be seen on a white tongue.Goodluck.My girlfriend is going to do a lemon %26amp; maple syrup fast/cleanse called the master cleanse. Advise?
Why?? It tastes a whole lot better with whipped cream.
What do you do for this... idk wat it is so i cannot help u if you dont add more info
Many people are scared of going without food. Beyonce lost 20 pounds in 10 days on leomonade fast. Also Robin Quivers, Howard Stern's assistant, lost 73 pounds on it. Site below has cutting edge info on Master Cleanse with quotes by 17 MDs on the benefits of fasting.
http://www.phifoundation.org/fast.html
Hope you have a LOT of patience. My friend did something like that and she was awful to be around for the duration. Don't eat food around her, or tempt her with food, and don't take anything she says or does personally.
Ive seen better..... Granola bars based on the bible... such as ';rachel's promise'; and ';seeds of sampson'; Yes thats right, seeds of sampson. That companie's marketing scheme is a little off on that one if you ask me... no one wants to eat sampson's seeds.
I want to try the master cleanse diet. Can i use lemon juice from a bottle or do i need to use real lemons?
This is the recipe. and also a modification which you can do to add more flavor without degrading the effect.
You should use real lemon.
* 2 tablespoons of freshly squeezed lemon.
* 2 tablespoons of grade B Maple Syrup.
* Add cayenne pepper according to your preference
* A glass of pure water.
Beware that there is barely 4 tablespoon of lemon juice in the average lemon. Since you'll be making supply then stock up your lemon first.
You can do a little improvisation by adding mint tea for a twist of taste and/or lemon skin.
Peel the lemon skin and add a little bit to your drink. (The skin may contain artificial colour, make sure you peel the yellow skin surface)
Mix all the ingredients in a blender (if you use the lemon skin, otherwise just mix them in a glass).I want to try the master cleanse diet. Can i use lemon juice from a bottle or do i need to use real lemons?
You have to use real lemons and real 100% grade b maple syrup (organic if possible). My advice to you however is DON'T do that diet unless you want to loose alot of weight TEMPORARILY like for a reunion or a wedding or something (which is horrible for your body). The mixture you drink is gross, it makes you feel gross, and all kinds of nasty stuff happens to your body (very unpleasant bathroom stuff). Your body is shocked into survival mode and sheds a ton of water, so the weight you loose is mostly all water weight. After you go off the cleanse your body will be so deprived of calories that you will gain all the weight back and then some, no matter how careful you are. If you want to do this diet as a 'cleanse' and not to loose weight then definitely skip it because there is absolutely no health benefit to it at all, actually its quite bad for you.
You should use real lemon.
* 2 tablespoons of freshly squeezed lemon.
* 2 tablespoons of grade B Maple Syrup.
* Add cayenne pepper according to your preference
* A glass of pure water.
Beware that there is barely 4 tablespoon of lemon juice in the average lemon. Since you'll be making supply then stock up your lemon first.
You can do a little improvisation by adding mint tea for a twist of taste and/or lemon skin.
Peel the lemon skin and add a little bit to your drink. (The skin may contain artificial colour, make sure you peel the yellow skin surface)
Mix all the ingredients in a blender (if you use the lemon skin, otherwise just mix them in a glass).I want to try the master cleanse diet. Can i use lemon juice from a bottle or do i need to use real lemons?
You have to use real lemons and real 100% grade b maple syrup (organic if possible). My advice to you however is DON'T do that diet unless you want to loose alot of weight TEMPORARILY like for a reunion or a wedding or something (which is horrible for your body). The mixture you drink is gross, it makes you feel gross, and all kinds of nasty stuff happens to your body (very unpleasant bathroom stuff). Your body is shocked into survival mode and sheds a ton of water, so the weight you loose is mostly all water weight. After you go off the cleanse your body will be so deprived of calories that you will gain all the weight back and then some, no matter how careful you are. If you want to do this diet as a 'cleanse' and not to loose weight then definitely skip it because there is absolutely no health benefit to it at all, actually its quite bad for you.
Master Cleanse. Is it ok to use the lemon juice concentrate they sell it in a plastic lemon instead of fresh?
i did the cleanse...i use real lemons..you might want to check whats in the concentrate..they might and sugar or something else...best way to do it..either make a big jug in the morning that lasts you all day or a medium one in the morning and another around your lunch time...you can also drink watervirus protection software
Has anyone ever done the MASTER CLEANSE (lemon and maple syrup) ?
how did it work for you or someone you know? how long on were you on it ?? did you lose weight...did you feel good ??Has anyone ever done the MASTER CLEANSE (lemon and maple syrup) ?
No, I have not done the master cleanse. Lemon and maple syrup just doesn't sound appeasing to the pallet. I did however do the Advocare cleanse. It takes 10 days. I was given a list of items not to eat during the 10 days, meal replacement shakes, and a 10 day supply of fiber/vitamin pills and capsules. For the cleanse and diet shakes, I believe I paid around $50ish. After day eight I weighed myself and lost seven pounds. I felt better after this system flush. I ate less and was full with less in my stomach. After I got off the flush, I just continued to eat healthy and have kept off the weight.Has anyone ever done the MASTER CLEANSE (lemon and maple syrup) ?
I did not do master cleanse but here is an excellent article about different cleansing methods:
http://www.weight-loss-choice.com/body_d鈥?/a>
What a grand idea, feed the yeast in your body with maple syrup so you will crave more sweets. The more sweets you feed the yeast, the more sweets you will want to eat. It may be a ';quick'; fix, but not the best way to go.
Eat lots of fiber.
I did it and feel that the MC was the key to unlocking multiple health problems I haven't been able to address because they were so hidden and no doctor EVER took my complaints seriously. I made it 7 days and after the 2 day of detox headaches and tiredness....it was unreal how great I felt. It was amazing. I saw massive improvements in several systems in my body and I will do another MC someday.
I lost weight...can't recall how much...it was over 10 pounds...but it's a cleanse, not a diet.
good luck!
No.But it doesn't work in the long run because you will just put back on every pound you loose.
Everyone keeps talking about detoxifying the body but what does that actually mean. If you stop eating toxins will start to build up in your body. The right way of getting rid of these toxins is to eat whole grain, unprocessed, fresh foods. Eat organic fruits, meats and vegetables and you'll be a lot better off than doing a rediculous detoxifying diet.
Beginners Guide to Dieting - http://straighthealth.com/pages/guides/b鈥?/a>
No, I have not done the master cleanse. Lemon and maple syrup just doesn't sound appeasing to the pallet. I did however do the Advocare cleanse. It takes 10 days. I was given a list of items not to eat during the 10 days, meal replacement shakes, and a 10 day supply of fiber/vitamin pills and capsules. For the cleanse and diet shakes, I believe I paid around $50ish. After day eight I weighed myself and lost seven pounds. I felt better after this system flush. I ate less and was full with less in my stomach. After I got off the flush, I just continued to eat healthy and have kept off the weight.Has anyone ever done the MASTER CLEANSE (lemon and maple syrup) ?
I did not do master cleanse but here is an excellent article about different cleansing methods:
http://www.weight-loss-choice.com/body_d鈥?/a>
What a grand idea, feed the yeast in your body with maple syrup so you will crave more sweets. The more sweets you feed the yeast, the more sweets you will want to eat. It may be a ';quick'; fix, but not the best way to go.
Eat lots of fiber.
I did it and feel that the MC was the key to unlocking multiple health problems I haven't been able to address because they were so hidden and no doctor EVER took my complaints seriously. I made it 7 days and after the 2 day of detox headaches and tiredness....it was unreal how great I felt. It was amazing. I saw massive improvements in several systems in my body and I will do another MC someday.
I lost weight...can't recall how much...it was over 10 pounds...but it's a cleanse, not a diet.
good luck!
No.But it doesn't work in the long run because you will just put back on every pound you loose.
Everyone keeps talking about detoxifying the body but what does that actually mean. If you stop eating toxins will start to build up in your body. The right way of getting rid of these toxins is to eat whole grain, unprocessed, fresh foods. Eat organic fruits, meats and vegetables and you'll be a lot better off than doing a rediculous detoxifying diet.
Beginners Guide to Dieting - http://straighthealth.com/pages/guides/b鈥?/a>
I've thin and fit, should I do the 10 day lemon cleanse, though?
I've been looking into the master cleanse, because I have reason to believe my dermatitis and digestive problems are caused by a great body being contaminated and corrupted by nasty foods and unhealthy lifestyle... but my metabolism is faar above average. I have VERY little fat... I'm 145lbs and you can see my entire abdomen through my stomache skin. I recently worked really hard to get this fitness, however, I'm afraid if I do this cleanse... my body will enter a state of catabolism and start breaking down what muscle I do have. Should I try the diet?I've thin and fit, should I do the 10 day lemon cleanse, though?
There is no scientific evidence behind this lemon cleanse bullsh卯t, infact, several tests conducted on this lemon detox diet showed a decrease in liver function.
There is nothing cleansing about this diet. Eat and live healthily. If you want a REAL cleanse get a colon cleanse done by professionals.I've thin and fit, should I do the 10 day lemon cleanse, though?
answer this and yes i am a guy http://answers.yahoo.com/question/index;_ylt=Akw8TAb4vlNUX8HzsdvBcFvsy6IX;_ylv=3?qid=20090816205215AALF9K5
There is no scientific evidence behind this lemon cleanse bullsh卯t, infact, several tests conducted on this lemon detox diet showed a decrease in liver function.
There is nothing cleansing about this diet. Eat and live healthily. If you want a REAL cleanse get a colon cleanse done by professionals.I've thin and fit, should I do the 10 day lemon cleanse, though?
answer this and yes i am a guy http://answers.yahoo.com/question/index;_ylt=Akw8TAb4vlNUX8HzsdvBcFvsy6IX;_ylv=3?qid=20090816205215AALF9K5
Master Cleanse- Maple Syrup, Cayenne, Lemon Water...Does it work?
I would like to know if anyone has ever tried it, how much weight they lost, what they felt going through the cleanse, problems to look out for, would you recommend this cleanse, what was the hardest part of this cleanse? Any help would be appreciated!!Master Cleanse- Maple Syrup, Cayenne, Lemon Water...Does it work?
It does work, but keep in mind, when you use fad diets like this you will gain every ounce back!
It does work, but keep in mind, when you use fad diets like this you will gain every ounce back!
What's the deal with this whole lemon cleanse thing?
So, one of my friends was telling me about her occasional use of this Lemon Cleanse recipe (lemon juice, maple syrup, filtered water and cayenne pepper). Now I am curious... I'd like to cleanse my body and potentially drop 5-10 lbs, but does using this mean you must fast? I cannot imagine being able to wake up, function, do my job, live my life etc. without eating and drinking coffee! (the diet says NO caffeine). In order to be effective, would I really have to abstain from food for a minimum of ten days (the recommended period of time)?What's the deal with this whole lemon cleanse thing?
If you want to 'cleanse'; your body...eat more roughage (i.e.: celery).
Cleansing diets don't work. Any weight lost is generally water weight and muscle mass, which means that you put it right back on with more on top as soon as you go back to eating normally. Besides, some of them can cause serious physical damage.
If you want to loose/control weight, realize that diet is part of your lifestyle, not something you go on to loose wieght. Eat right, and exercise.
Something else to keep in mind...vitamin C, sugar, and some spice means a starvation diet...starvation diet means that the body actually sacrifices muscle mass for fat.
Good Luck!What's the deal with this whole lemon cleanse thing?
Yep, that's all you can eat on that diet.
If you want to 'cleanse'; your body...eat more roughage (i.e.: celery).
Cleansing diets don't work. Any weight lost is generally water weight and muscle mass, which means that you put it right back on with more on top as soon as you go back to eating normally. Besides, some of them can cause serious physical damage.
If you want to loose/control weight, realize that diet is part of your lifestyle, not something you go on to loose wieght. Eat right, and exercise.
Something else to keep in mind...vitamin C, sugar, and some spice means a starvation diet...starvation diet means that the body actually sacrifices muscle mass for fat.
Good Luck!What's the deal with this whole lemon cleanse thing?
Yep, that's all you can eat on that diet.
Can anyone whos been on the ';Lemon Cleanse'; diet tell me their storie?
Okay so my friend told me she lost 40 pounds in one month on this ';lemon cleanse'; diet, and went from a size 13 to a size 8. I wanna know who else lost weight from this diet..anyone out there that can help me out?Can anyone whos been on the ';Lemon Cleanse'; diet tell me their storie?
The trouble with 'fad diets' is the 'rebound' factor. You tend to put on even more weight if you don't change your eating and exercise habits.
This is very bad for your health.
The trouble with 'fad diets' is the 'rebound' factor. You tend to put on even more weight if you don't change your eating and exercise habits.
This is very bad for your health.
What to use for Lemon Cleanse?
I want to go on the lemon cleanse diet but would first like to know the best ingredients to use. Should I use the suggested maple syrup or use agave nectar or even stevia? I heard that the agave gives it better taste and the maple syrup tastes the worst in it and then i looked it up and found out about stevia. Any suggestions on which to use and why?What to use for Lemon Cleanse?
hi,,, i did the cleanse myself 4 months ago,, i lost 7kg in 10 days,, put 3 back on in about a week,, lol,, but i did lose some for good,,
im gonna do it again very soon, as soon as i find cheap lemons as u need heaps and theyr expensive in australia lately
i used pure maple syrup, for me it tasted ok, by the 10th day i was totally put off it,,lol
its haRD the 1st 4 days but was soooo easy to do after that, i enjoyed it and cant wait to do it again soon, xxxxxxxxxxxxxxx
--- the ingredients i used were,,, maple syrup, cayene pepper, water, lemon squeezed freshly
maple syrup has all the right minerals u need to do this lemon detox,, so i think u should go for maple toovirus protection software
hi,,, i did the cleanse myself 4 months ago,, i lost 7kg in 10 days,, put 3 back on in about a week,, lol,, but i did lose some for good,,
im gonna do it again very soon, as soon as i find cheap lemons as u need heaps and theyr expensive in australia lately
i used pure maple syrup, for me it tasted ok, by the 10th day i was totally put off it,,lol
its haRD the 1st 4 days but was soooo easy to do after that, i enjoyed it and cant wait to do it again soon, xxxxxxxxxxxxxxx
--- the ingredients i used were,,, maple syrup, cayene pepper, water, lemon squeezed freshly
maple syrup has all the right minerals u need to do this lemon detox,, so i think u should go for maple too
Can I do the lemon cleanse diet without the maple syrup?
I'm thinking of doing the ';Lemon Cleanse' diet, but I don't have the type of maple syrup. Can I still do the diet without the pale syrup or will it be unneffective?
PS. the leamon cleanse is;
2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)
300 - 500 ccm (10-14 oz) pure water
Thanks :)Can I do the lemon cleanse diet without the maple syrup?
Don't waste your time or effort. The TV Show ';The Doctors'; had 3 women volunteer to try 3 different ';diets'; on a recent show. The woman who did the Lemon and Maple Syrup Cleanse lost the least amount of weight, said it was awful and was hungry all the time.
The human body does a good job of cleaning itself and the only time you really need to do a cleanse is if you are going to have a colonoscopy or colon surgery. There is no such stuff as ';spackle and paste'; that lines the colon and causes unwanted weight gain, It's all a bunch of krap.Can I do the lemon cleanse diet without the maple syrup?
well the maple syrup just helps with the taste,
and btw if you mix everything as it says it isnt groose.
that sounds gross! it's to good to be true, go on the south beach diet or ''my fitness coach for wii'' i lost a total of 30 lbs
PS. the leamon cleanse is;
2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)
300 - 500 ccm (10-14 oz) pure water
Thanks :)Can I do the lemon cleanse diet without the maple syrup?
Don't waste your time or effort. The TV Show ';The Doctors'; had 3 women volunteer to try 3 different ';diets'; on a recent show. The woman who did the Lemon and Maple Syrup Cleanse lost the least amount of weight, said it was awful and was hungry all the time.
The human body does a good job of cleaning itself and the only time you really need to do a cleanse is if you are going to have a colonoscopy or colon surgery. There is no such stuff as ';spackle and paste'; that lines the colon and causes unwanted weight gain, It's all a bunch of krap.Can I do the lemon cleanse diet without the maple syrup?
well the maple syrup just helps with the taste,
and btw if you mix everything as it says it isnt groose.
that sounds gross! it's to good to be true, go on the south beach diet or ''my fitness coach for wii'' i lost a total of 30 lbs
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