Monday, December 21, 2009

How much weight can a person lose in 20 days on the lemon cleanse diet?

I lost 22 lbs in 17 days so it depends everyone is different (I have also managed to keep it off).How much weight can a person lose in 20 days on the lemon cleanse diet?
It depends upon following factors. These are





1. Eating habits of the person


2. Type and quantity of food consumed.





Normally the weight can be reduced from 4 to 10 kgms depending up on above mentioned factors.





once I reduced 13 kgms in 13 days. another time i experimented for 20 days and reduced by 7 kgms.


You too can try it.


But if you do six pack abs also along with weight reduction, it will be superb. You can get the six pack abs information from following site





http://www.hflatbelly.epanny.com





Try the lemon cleanse diet for maximum 20 days only at a time. Six pack abs you can continue. You will get wonderful results in 3 months duration.





Good luck to you!

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