Can I do the lemon cleanse diet without the maple syrup?

I'm thinking of doing the ';Lemon Cleanse' diet, but I don't have the type of maple syrup. Can I still do the diet without the pale syrup or will it be unneffective?





PS. the leamon cleanse is;


2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)


2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*


1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)


300 - 500 ccm (10-14 oz) pure water








Thanks :)Can I do the lemon cleanse diet without the maple syrup?
Don't waste your time or effort. The TV Show ';The Doctors'; had 3 women volunteer to try 3 different ';diets'; on a recent show. The woman who did the Lemon and Maple Syrup Cleanse lost the least amount of weight, said it was awful and was hungry all the time.





The human body does a good job of cleaning itself and the only time you really need to do a cleanse is if you are going to have a colonoscopy or colon surgery. There is no such stuff as ';spackle and paste'; that lines the colon and causes unwanted weight gain, It's all a bunch of krap.Can I do the lemon cleanse diet without the maple syrup?
well the maple syrup just helps with the taste,





and btw if you mix everything as it says it isnt groose.
that sounds gross! it's to good to be true, go on the south beach diet or ''my fitness coach for wii'' i lost a total of 30 lbs