If I wanted to go on a cleansing fast for a week or two which would you suggest?What type of cleanse or fast would you suggest?
none
eat fruits and vegetables, lean meats, to drink - low fat milk and water
and get lots of cardio and some strength trainingWhat type of cleanse or fast would you suggest?
diet two days having clear drink only! My husband did that before going to endocrinologist and it really clears everything inside you.
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