Does the lemon cleanse diet work?

Is it true that Beyonce lost like 20 pounds in 20 days on it? Has anybody else tried it?





Does the lemon cleanse diet work?
Losing that much weight in that little time isn't healthy. Be wary of crash diets. Just because famous people do them doesn't make it healthy. Many stars starve themselves or go on crazy diets and fitness regimes so that they can look good before a premiere or world tour or photo shoot, but it's not healthy and it ruins the metabolism. Stars who you see in the tabloids as having lost a lot of weight at one point usually end up gaining it back (Oprah, for example). You may lose weight quickly on these plans, but you can't keep it off. There's no way you can starve yourself forever or go to the gym seven days a week forever, and once you stop, your body is thrown totally out of alignment and gains all the weight back immediately. Finding a meal-plan and exercise schedule that works for you and sticking to it for life is the way to a healthier weight. Working out three times a week and learning to cook healthy, lowfat meals that you actually like eating (as well as restocking the junk food with healthy snacks) is more likely to help you in the long run. Good luck! Does the lemon cleanse diet work?
Not sure, but I lost 20 pounds in 9-days with the Isagenix cleanse -- www.isagenix.com





I'd be glad to give you more information if you're interested, just email me at answers@tonycalhoun.com
i tried it i think it does but you'll see little results if you skip days