In my country (Dominican Republic), we have something similar. It's a 30 day lime cleansing thing. On the first 15 days, the first day you squeeze a lime and drink the juice, the second day you drink 2, the third day 3 and so forth. When you get to day 16, you start counting down, you take 15 limes, then 14, then 13 and so forth until you are back to one. Be aware that you sqeeze the limes and you DO NOT add anything else. i.e. sugar, water, etc. It really helps! the reason I have not done it for a while is because I have oily skin, since lime cuts the grease and you are drinking it, some of that grease might show in the form of pimples in your oily areas (for me, face and back). I did not like the pimples so I have not done it since. It is effective tho. Give it a try.I recently was looking for diets and came across the lemon cleanse diet,i was wondering is their an age limit?
I would think it would be fine for her as it is a cleanse so she will be getting rid of toxins.
I'm starting the master cleanse tomorrow, and I'm 14 years old.
Read this: http://www.gaianstudies.org/articles4.htm
Its not healthy because its starving the body, I'm doing it as a spiritual detox.
Okay to be prefectly honest with you all of those weird dieting things don't work. This may not help you, but i feel i should tell you that its all about proportions. You can have anything you want to eat as long as you learn how to proportion the things that you eat.
For instance:
A bowl of pasta should be about as big as a computer mouse.
Something like nutrsystem would be the best way to go, their whole thing is about portion control.
Mix that with little bit of cardio 2 to 3x a week you'll most definately see results!
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