Lemon juice helps to cleanse your system as well--and I've heard, purifies the water to some degree as well. Just squeeze a slice in a glass of ice water-not to mention the Vitamin C that gives you additional energy.Do lemons and limes have sugar? I'm trying to do some intestional cleansing and am trying to stay away from
Almost every food has a glicemic index or sugar in them. Celery and lettuce type foods are about the only natural food that doesn't have any sugar or any carbs that will convert into sugar later in the digestion process. You want to stay with things that are insouluable fibers such as celery and whole oats. So I would say yes that those fruits do have some trace amount of sugar in them.
yes
believe it or not, white bread is good at cleaning out your system.
Apples are the best food to clean out your system. The sugars in fruit are natural sugars and are good for you.
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