I gained way to much weight over the holiday season and want a quick way to get back on track. Health advisors seem to approve of purging your body of toxins, and so far I'm three days in and not even hungry.Has anyone tried the Master cleanse diet (aka: lemon diet)?
even if you replaced the lemonade with calories of pure fat, you'd still shed pounds fast because esentially you're consuming 250 calories a day. i've heard you can lose up to 2lbs a weak, couldn't say for sure if thats true or not
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