Please 10 points, how does the Lemon Diet work? Master Cleanse?

how many times a day am i suppose to drink it?


morning? noon? evening? PLease help me, thank youPlease 10 points, how does the Lemon Diet work? Master Cleanse?
The lemonade diet, formally called the Master Cleanse by its creator, Stanley Burroughs, relies on complete abstinence from eating solid foods to loss weight. Although weight loss is quick, it can also be dangerous and is rarely long term. Many healthcare professionals speak out strongly against the lemonade diet, which has few essential vitamins and minerals.





The lemonade diet requires its participants to drink a mixture of water, fresh lemon juice, cayenne pepper, and grade B maple syrup. That is the only thing ingested during the lemonade diet, other than laxative teas and what is called the salt water flush. Drinking laxative tea and the salt water flush helps purge the stomach and bowels, something that is essential when no solid food is being eaten for a long period of time.





Supporters of the lemonade diet say that it helps them increase energy and lose weight. The lemonade diet is supposed to help flush harmful toxins out of the body increasing the well being of the person on the diet. People who regularly do the lemonade diet claim it allows themselves to refocus on healthy eating habits by confronting any harm they have done to their body through unhealthy eating.





The book where the lemonade diet is outlined claims the lemonade diet helps cure a variety of ailments, including ulcers. Actual medical science has never proven these claims. Instead, science suggests that any positive effects the lemonade diet has in addition weight loss are from the placebo effect.





The minimum recommended time for the lemonade diet is ten days. Some people spend much longer on the diet, even living on lemonade for more than 30 days. Many people have used this method for rapid weight loss. Although there are some calories in the lemonade diet from the maple syrup, most people get far less than their recommended calories for the day from this diet. Also, the lemons in the lemonade diet drink act as a diuretic, so much of the initial weight loss is water.


The lack of any real sustenance can cause many problems. People report fainting, feeling dizzy, or even experiencing delirium. The salt water flush has also been attacked for possibly removing good bacteria that is helpful in the digestive process. Lack of calories can also cause loss of muscle mass, as the body attempts to feed itself. This can result in a lowered metabolism after the lemonade diet is finished.





People coming off the lemonade diet must do it slowly according to the steps outlined in the book. Ignoring these recommendations and attempting to eat a full meal immediately after finishing the cleanse can cause vomiting and digestive problems. People that already have digestive problems may experience added discomfort due to the lemonade diet.





There are many critics of this diet, including people who have tried it. Singer Beyonc茅 used the lemonade diet to lose twenty-two pounds in ten days for her role in Dreamgirls. Interest surged in the lemonade diet as a result, but Beyonc茅 spoke out against the diet, saying that she would not recommend it for weight loss for someone not forced to lose weight for a role.





If you are thinking about trying the lemonade diet, it is important to consult with your doctor before beginning it. The lemonade diet can produce a wide variety of side effects that you should discuss with your doctor before beginning it. If you are interested in liquid diet weight loss, discuss with your doctor other possible alternatives to the lemonade diet. You may find a diet that better fits your needs.














you replace every meal by:





LEMON DRINK for your Master Cleanse


you need:


2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)


2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*


1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)


300 - 500 ccm (10-14 oz) pure water


In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons real (and organic, if possible) grade B or C maple syrup. (Don't use Grade A maple syrup or maple-flavored syrup. They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water, between room temperature and medium hot (but not cold) 鈥?fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink. Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B or C maple syrup in each bottle (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day. Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don't mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.Please 10 points, how does the Lemon Diet work? Master Cleanse?
You drink it throughout the day then you drink saline wash at night. I would not do this diet. There are some bad side effects that go along with it. Kidney failure, diarrea, and dizziness to name a few. I had kidney failure after 5 days and was in the hospital.
Hi,





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