What are the ingredients and the procedure for that cleansing drink with cayanne and lemon juice?

4 Lemons





1 quart spring water or well water- no town water!





陆 cup Grade B maple syrup





陆 teaspoon of ground cayenne pepper


What are the ingredients and the procedure for that cleansing drink with cayanne and lemon juice?
Ingredients:


2 tablespoons fresh-squeezed lemon juice or lime juice





2 tablespoons real maple syrup OR honey





1/10 of a teaspoon cayenne pepper





8 oz. water, preferably distilled or bottled water.





That's it. Just mix all the ingredients well, drink the mix, and repeat up to 12 times a day for up to two weeks