Wednesday, January 6, 2010

Variation of the Master Cleanse Fast?

If I were to do the master cleanse fast, but substitute a multivitamin for the maple syrup(just drinking lemon juice with cayenne pepper), would that work the same?





Also, would it make a difference if I only used a mild laxative every day instead of the salt water flush?Variation of the Master Cleanse Fast?
Maple Syrup:





Absolutely not. This is a vital part of the program because it will basically be your only source of nutrients, calories, and energy while on the fast. It doesn't taste bad, use real maple syrup. If for some reason you are absolutely set against maple syrup, the booklet (which is available for free online) calls for Molasses as a substitute. I think there are other considerations when using Molasses, so look up the booklet if this is your path.





Laxative vs. Salt Flush:





The salt flush is just about necessary at least every other day. The laxative probably will not be enough to rid your body of the toxins that will be building up. Try the salt water flush every other day instead of every day. Not using this tool will make detox go much slower and it will be more symptomatic (i.e. you will get headaches and fatigued more).Variation of the Master Cleanse Fast?
not really - a vitamin is considered ';processed'; and the master cleans is about cleansing the ';processed food'; from your body...the same idea goes for the laxative...

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