Wednesday, January 6, 2010

Ever go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?

They did it on LA Ink before.





I'm thinking about doing this, just for a fresh start to the new year. I'm not trying to lose weight - just trying to detoxify myself and be healthier. Anyone ever done something like this? What was it like?Ever go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?
I want to do this SO bad. But I'm afraid of how I will feel on it and the canker sores you get.





Look at the website message board. Google the lemonade dietEver go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?
GO FOR IT! i'm on it now and i've lost 10 lbs in 5 days! you'll be really energized, sleep better, most of all ';YOU WILL NOT BE HUNGRY';. I dont get why some critics that have never in their life tried it get on tv and start talking about how your gonna starve yourself. well you're not. this will definetly open doors for you. my goal is to lose 10 more lbs so that when i'm off this detoxification process it will be easier for me to lose the weight
no
I did the diet, but i changed it to ensure i had energy, only lemon juice, water and sugar, so i guess you can call it normal lemonade...anywho i'll tell you what i always tell people who ask about this diet


plan a day that you want to start the cleanse...and three days before that day try to pull away from food...like on the first day eat 3 little meals and then the 2nd day eat two little meals and so on...and then by the time you are ready to start the cleanse you'll be a little more adjusted, on the first day of the actual cleanse you might eat a couple chips or something just to help you along...the first day is the hardest, you might think about food, its all a mind thing, also you dont know if you'll feel weak so reserve a few days to devote the fasting to see how you'll react, i actually had a lot of energy, but that could be because i changed the diet, but i really like the diet i did it for 4 days and lost 5 lbs, and it hasnt came back, so good luck to ya!o and i didnt go that salt thing that someone mentioned, i never heard of that
First, rid yourself of the concept of ';toxins.'; That is pseudoscience mumbo jumbo. Your liver is the most efficient cleanser in the spiral galaxy.





Eating better, maybe incorporating fresh juices, avoiding refined sugar, flour, dairy, and meat, is, in general, a fantastic idea. You WILL feel better (especially if you engage in regular exercise), you WILL lose weight, and you will be in a better mood.





The problem with the the cult of ';detox'; is that it temporary. What do you do after a week of disgusting wheat barely and cucumber juice? You go back to Taco Bell and cigarettes?





LA Ink, may not actually be the oracle of all knowledge.
well from what i heard the master cleanse is super bad and makes u really irratable..so u might want to think about that b4 u do it...
Oh my I do this as a type of spring cleaning each year. It is great! The master cleanser is the one that I always do. It is hte maple syrup, lemon juice, and cayen pepper. It is like a tangy lemonade. It is so good. However, the first two days are rough. You will get a bad headache for sure. But stick with it it goes away and you will feel great come day ten. But....do not leave your house to early after drinking warm salt water. Trust me I had to throw away a pair of favorite jeands because I left to early and did not make it to a bathroom! So I would recommend doing this when you are not pressed for time, and you do not have to work hard. At the end of the week I did have allot of energy though!





Try it out the health benefits are awesome!

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