Can a 16 year old do the lemonade fast/master cleanse?

I know it can't be too healthy, but i need to loose weight fast?Can a 16 year old do the lemonade fast/master cleanse?
i dont see why not ,have you tried diruretics also .that just gets rid of water but every liter is like 2 pounds.Can a 16 year old do the lemonade fast/master cleanse?
If you don't do it for too long, then it's not bad. At 16 your parents would probably start questioning why you haven't eaten breakfast, lunch, or dinner for a couple of weeks. If you do a lot of physical activity(you play sports regularly), then you shouldn't do the master cleanse.





If you do it once for 4 days to a week and then start eating healthy and drinking 64 oz. of water a day you could do well. A lot of the initial weight you lose on the master cleanse is water weight. You will gain that weight back almost overnight if you don't drink enough water. On top of the water weight you might lose a few pounds. The key is to continue eating healthy after wards. Healthy eating and exercising are the best ways to lose weight. You can lose a lot of weight fast that way, but it's about eating enough calories to sustain you nutritional needs and exercising a lot. The master cleanse does not offer all of the nutrients you need. The most important one being protein.
You are not at risk just because you are 16. The Master Cleanse is a fast, but you will still be consuming calories every day. If you're new to the master cleanse, consider doing if for three days and see how you feel. You will eliminate toxins from your body and you will also lose weight. it's very important that you have a healthy eating plan in place when you ease out of the cleanse. If you have followed Beyonce's experience, she returned to eating fried chicken and fatty foods and gained all that bootylicious weight back!


Wishing you strength.
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Everyone says not to try the lemonade cleanse because your just going to gain all the weight back. but my theory is that it gives you jumpstart to any healthy lifestyle or a headstart on a diet. you loose alot of weight but it also teaches you self control %26amp;%26amp;%26amp; stuff... yaa know?!


soo i think its a great idea (:
Don't do it. It'll wreck havoc on your digestive system and although you may loose the weight, it won't stay off. You're better off getting on a strict work out and diet plan. You'll notice a lose of weight within the first few weeks, but be prepared to plateau from time to time. Just keep at it.


You'll feel better
You'll put the weight back on very fast after the diet. Don't recommend it!