Does anyone know of any effective cleansing recipes that I can make at home?

maybe try the lemonade diet recipe?


http://www.faddiet.com/lemonadediet.htmlDoes anyone know of any effective cleansing recipes that I can make at home?
do you mean like detoxing, if so for ten days you can fast drinking only distilled water mixed with molasses syrup (from the health food store) lemon (organic) and a little cayenne pepper after a few days your body will begin to detox, also you have to make a laxative with the distilled water and sea salt.