What is the Original recipe for the Master Cleanse?

* Filtered Water


* Fresh Lemons


* Grade B Maple Syrup


* Cayenne Pepper





First; The water should be filtered or distilled. Tap water and even bottled water contain chlorine and other waste that can nullify the detoxing effects of the master cleanser.





Second; The lemons have to be fresh, and organic. You CAN NOT use concentrated lemon juice for the master cleanse, it just wont work.





Third; You need to make sure the maple syrup you use is Grade B. This might be hard to track down in your area, but it's important that you don't substitute it with ordinary breakfast syrup because Grade B maple syrup goes through a special refinement process that keeps the vital nutrients in the syrup. Other grades of syrup don't have these vitamins and minerals.





If you can't find grade B maple syrup in your area there are many websites that you can order it from.





Here's the recipe for a single 12 ounce serving of lemonade:





12 oz of filtered water (warm)


2 tablespoons fresh lemon juice


2 tablespoons of grade B maple syrup


1/10 teaspoon cayenne pepper powder





You want to drink at least 60 ounces of lemonade a day, but you can drink more if you like.





You should also try to drink around 100 ounces of water a day because it will help flush your system.





Most people who go on the master cleanser diet also find it helps to use a natural laxative. Sea salt and water is the most common laxative used, but it tastes horrible. I recommend a laxative tea which will work just as well, and tastes much better.





good luck ;)What is the Original recipe for the Master Cleanse?
Master cleanse is composed of a mixture of fresh lemon juice, grade b maple syrup, water, and cayenne pepper. You must take-in this mixture at a room temperature level for a period of ten days only. You are advised to take-in this mixture with caution because it may result to constipation due to the fact that there is no solid food intake involved. If constipation happens, laxative tea is recommended at night. In the morning you can take-in a quick gulp of 32 ounces of lukewarm water that is diluted with a small amount of sea salt. This is considered as a moderate substitute for enema.