What exactly does the lemon cleanse do?

I think that I have a build-up of matter in my intestines, and I would like to see if the lemon cleanse will remove it after about 10 days. I am not looking to lose weight, per se, I want to really clean out my system of any toxic build-up, not just rinse clean. Will the lemon cleanse do this? And how soon should I expect to see the results?What exactly does the lemon cleanse do?
I did this cleanse. However i did it to lose weight. They say it is supposed to get rid of waste, which could be true because I lost 13 pounds in my first 8 days ( they say you lose an average of a pound a day) but I was craving food sooooo bad. It makes you poop out the toxins... its weird, like you are peeing from your butt. But anyway, once you get off the cleanse you gain all your weight back, so i assume the toxins and waste come back. It isn't healthy at all. you aren't getting the necessary nutrients. I hope i get 10 points!!What exactly does the lemon cleanse do?
Lemon Cleanse doesn't do jackshit! It's a total ripoff. It doesn't ';cleanse';.





';I think that I have a build-up of matter in my intestines';


You have been brainwashed by the modern fitness madness that convinces everybody that they are unhealthy because they have toxins in their butt and the only way to get rid of them is to buy some product.





Here's the deal with cleasing/detoxing. Your body does it naturally. That's right, the human body cleanses and detoxifies itself! How would we be here right now if our caveman ancestors did not have the ability to cleanse and remove toxins from their bodies naturally?





Simply Her did not actually lose toxins. The weight she lost was water weight, because she was expelling so much stool. The same effect happens when you have diarrhea. The weight she gained right back was her body returning to homeostasis by reabsorbing water she lost when she did that.
Have you got it checked by a doctor-or are you just presuming it?


There's no harm trying warm water with lemon juice-but I'm not sure if it'll help in cleansing.


What you really need to do is cut out the refined foods from your diet,reduce oil to just 1-2 tsp/day-go in for whole grains,legumes,fresh fruits+vegetables and plenty of water.Avoid non-veg foods for the next few days.
IM not sure about the timeline, but eating a lot of lemon should help clear out your intestinal blockage. This is because lemons contain lots of citric acid, which like all acids reacts readily with other substances, thus helping to dissolve them.
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