can i replace the cayenne pepper with something else??The master cleanse recipe?
no, the cayenne pepper is necessary but it's not much. I got used to it almost right away. Just don't consider it lemonade but a special drink that tastes a bit spicy.The master cleanse recipe?
Not if you want to stay on the drink exactly. But I did find the capsicum pills that are friendly to the stomach and they made a big difference. I took one in the morning afternoon and nighttime. It's called cool cayenne by Solaray. If this is because of stomach issues this will help, but expect some stomach discomfort on this cleanse but it will clear up.
don't do a liquid diet, it's not going to work.
whatever weight you lose, you'll re-gain it once you begin eating REAL food.
you need to try and lose weight (if that's what you're aiming for) the natural way. consume a healthy diet, and hit the treadmill at the local gym.
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