I dont want to go on it for 12 days, because im already ';thin'; but i do want to just shrink my stomach!! would it work if i maintained it for 3 days??Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?
My daughter did the cleanse and she lost a lot of weight in just 2 weeks, but you have to make sure you use the grade b syrup because of the minerals and vitamins in it.
Why would you want to shrink your stomach if your already thin? If you eat any food then it will just stretch right back out again.
Why dont you just eat more healthy foods that have fiber and protein and complex carbs so you dont feel hungry yet you get the nutrition that you need and the calories to support life and your body.Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?
If you want to shrink your stomach, eat lots of fiber, drink lots of water, and try some Activia to help aid digestion in addition to your normal healthy diet. The ';unflat'; stomach is probably a result of bloating, water retention, and poor digestion. The fiber, water, and Activia will work FASTER than the ';Master Cleanse'; aka the ';Master Stupidest Idea I've Ever Heard.'; If you only drink that stupid liquid concoction for 3 days, you will actually become MORE bloated and have POORER digestion, making your problem worse! Besides, even if you DID lose a few pounds, it wouldn't necessarily be in your stomach.
Fiber, Activia, and lots of water with your healthy eating. Guaranteed to flatten your tummy. :)
Yes, I meant a probiotic LIKE Activia. ';Probiotics'; are more common in Europe, in the states everyone knows Activia which is why I suggested it. Perhaps Stephanie could use a little Activia, bloating DOES tend to make you cranky and irritable....
There are no ';magic'; ingredients in the so called ';lemonade diet';. Infact its basically sugar (maple syrup) and water. Okay so cayenne pepper will hoist your metabolism a bit but this diet is probably the stupidest ever invented. So you're not going to dehydrate, but it'll give you a taste for sugar, so guess whats going to happen as soon as you quit the diet. Not to mention that while you're on it your going to be moody and on highs and lows all the time.
Engage your brain and forget this diet!
My aunt does the cleanse and here is what she said,
the master cleanse is a cleanse, and you will only lose weight that is unessesary. toxins are stored in fat cells, so if there are fat cells, it will shed them, if there isn't, it won't.however, it is not meant to do for 3 days, as it is NOT a diet, but a cleanse so needs to be at least 10 days to be affective, and should be done for the #1 reason of being healthier, and the weight loss is a ';by product';.
It is very important the you do it for at least 10 days!
You should ge the book, its an easy/short read
My aunt said to go here: www.themastercleanse.com
My aunt and her friend who is a scientist do this quiet alot and that was her answer.
For all of you others who say its not good for you, it gives you all of the nutrients you need, STUDY UP!
Answer mine
http://answers.yahoo.com/question/index;鈥?/a>
Nooo, this Master Cleanse is not good! Eating nothing but lemonade, cayenne pepper, and maple syrup for 3 days is horrible. Sure you'll ';cleanse'; your body for a few days. But when you start eating again you'll gain the weight back and plus a few more pounds because you'll likely binge eat.
No you are what you eat!!!
Wednesday, January 6, 2010
Master Cleanse fast?
Day 2 I fcked up and binged but I took care of that so I wont let this 1 binge episode stop me from continuing the cleanse.
So anyway am I suppoasto drink the laxative tea daily while doing the lemonade master cleanse?Master Cleanse fast?
stuff doesn't work except to make the manufacturer of it richer.Master Cleanse fast?
The master cleanse doesn't work. I couldn't make it past the first day. I had to purchase a cleanse from www.thedetoxlife.com and that one was for 9 days and much better and I receive better results.
yea at night and in the morning too if for any reason u cant do the salt water flushy .... man i only managed one day lol
good luck
xxn0haxx
So anyway am I suppoasto drink the laxative tea daily while doing the lemonade master cleanse?Master Cleanse fast?
stuff doesn't work except to make the manufacturer of it richer.Master Cleanse fast?
The master cleanse doesn't work. I couldn't make it past the first day. I had to purchase a cleanse from www.thedetoxlife.com and that one was for 9 days and much better and I receive better results.
yea at night and in the morning too if for any reason u cant do the salt water flushy .... man i only managed one day lol
good luck
xxn0haxx
How can I cleanse my body. I eat so much fast food i just feel so gross.?
You need to ';detox.'; go to a health food store and get a 30 day cleanser. You should be drinking a gallon of water a day. If that sounds hard to do, work up to it. Also, try to have a piece of fruit in the morning within an hour of waking up, it helps to start your metabolism ';on the right foot.';How can I cleanse my body. I eat so much fast food i just feel so gross.?
Go to your local vitamin shop, GNC or whatever. You can buy bulk fiber that you mix with liquid. It will get you cleaned out nice and proper.How can I cleanse my body. I eat so much fast food i just feel so gross.?
Eat fruits and veggies and a lot of water!!
The best choice is to eat less fast food or avoid it altogether!
Dont eat fast food.
Go to the grocery store, buy a pound of sliced turkey and a bag o salad. Maybe a hard roll and a diet Coke.
water fast for three days
Often I am in that boat. Try apple cider vinegar , cple tbsp mixed with water. Dissolves lard.
Go to your local vitamin shop, GNC or whatever. You can buy bulk fiber that you mix with liquid. It will get you cleaned out nice and proper.How can I cleanse my body. I eat so much fast food i just feel so gross.?
Eat fruits and veggies and a lot of water!!
The best choice is to eat less fast food or avoid it altogether!
Dont eat fast food.
Go to the grocery store, buy a pound of sliced turkey and a bag o salad. Maybe a hard roll and a diet Coke.
water fast for three days
Often I am in that boat. Try apple cider vinegar , cple tbsp mixed with water. Dissolves lard.
Does anyone know of a good 14 day body cleansing fast?
I want to fast, I was thinking about doing the Master Cleanse or the Yogi tea fast. I want to do a simple body cleansing fast, but without having to mix different ingredients. Anyone have any suggestions?Does anyone know of a good 14 day body cleansing fast?
Just go to the gym.Does anyone know of a good 14 day body cleansing fast?
Fasting is not good for health. If you are particular about this, you can try a 2-day fast formula such as the one offered by beachbody.com.
research
Just go to the gym.Does anyone know of a good 14 day body cleansing fast?
Fasting is not good for health. If you are particular about this, you can try a 2-day fast formula such as the one offered by beachbody.com.
research
I am going on a cleanse fast...?
i was planning on have metamucil everyday because it will stop me from getting constipated a little bit.
how long should i fast for?
3 days
5 days
7 days
10 days
14 days
0 days isn't an optionI am going on a cleanse fast...?
I get IBS, and I find that every now and then going on a 24 hour water fast helps. Try cutting out certain foods for 5-7 days each to see which ones make the constipation worse. Stress and lack of exercise cause constipation, so try to find out the cause or a fast will only provide temporary relief. Good luck.I am going on a cleanse fast...?
Takeing nayting with fiber long term will only cause more problems.
What causes constipation?
The most common cause of constipation is a lack of adequate amounts of water, exercise, stress and fiber in the diet. The longer the stool sits in the large intestine waiting to be passed, the harder and less easy to pass it becomes.
There are many other reasons that you may find yourself constipated. Common causes of constipation include:
* A change in schedule, such as traveling or anything that changes your daily routine
* Repressing the urge to have a bowel movement
* An increase in your stress levels
* A lack of exercise and poor dietary habits
* Loss of activity as a result of injury or aging
* Pregnancy
* Medication use
Constipation may also be a result of another health problem, such as irritable bowel syndrome, diabetes or other illnesses.
Older people (over the age of 65) still experience constipation more often than other adults. This is often due to an increase in medications and loss of mobility. Recently, over the last 10 years, children as well as adults are becoming constipated. Most doctors attribute this to a sedentary lifestyle, obesity, and poor nutrition. Studies now show that 50% of the children in America are obese and uneducated about proper diet and healthy living.
A more uncommon type of constipation results from an actual obstruction in the large intestine. This can be caused by an obstruction such as a tumor or gallstone that is wedged in the intestine. High stress levels can also cause the muscles in the bowel to constrict or contract at different times. Normally the muscles in the upper part of the intestinal tract contract, as the lower muscles in the bowel relax. When the lower muscles in the bowel contract or go into a spasm instead of relaxing, problems start to occur.
The bowel may also be obstructed if the large intestine has twisted on itself. Sometimes after any type of abdominal surgery scar tissue will grow internally and pinch off or restrict a section of your bowel. Another possible cause of bowel obstruction is from connective tissue diseases such as lupus or scleroderma.
If you’re experiencing symptoms from constipation for more than two weeks, it’s a good idea to seek the advice of your doctor. Together you can pinpoint the causes of your constipation and choose the best treatment options.
Make sure you pay attention to your bowel habits and keep your colon and intestinal tract clean. Do not consume products containing aspartame, mineral oil, milk of magnesia or high fat content.
Increasing your water intake, exercise, a high fiber diet and using a safe and natural oxygen based intestinal cleanser such as “Oxy-Powder” can keep your bowels regular.
I go on fasts all the time the longest was 10 days.And i felt awesome after just remeber to drink water but dont overdue it.At like day 6/7 you might start to feel dizzy but after at about day 8 it goes away.Have u ever done this before because it zaps your energy.Everytime i stood up i was dizzy just make sure you stay hydrated i did.
14 days
you will feel amazing. your digestive system will benefit! any longer and would be crazy.
after all humans should eat to live not live to eat!
good luckmyspace.com mp3
how long should i fast for?
3 days
5 days
7 days
10 days
14 days
0 days isn't an optionI am going on a cleanse fast...?
I get IBS, and I find that every now and then going on a 24 hour water fast helps. Try cutting out certain foods for 5-7 days each to see which ones make the constipation worse. Stress and lack of exercise cause constipation, so try to find out the cause or a fast will only provide temporary relief. Good luck.I am going on a cleanse fast...?
Takeing nayting with fiber long term will only cause more problems.
What causes constipation?
The most common cause of constipation is a lack of adequate amounts of water, exercise, stress and fiber in the diet. The longer the stool sits in the large intestine waiting to be passed, the harder and less easy to pass it becomes.
There are many other reasons that you may find yourself constipated. Common causes of constipation include:
* A change in schedule, such as traveling or anything that changes your daily routine
* Repressing the urge to have a bowel movement
* An increase in your stress levels
* A lack of exercise and poor dietary habits
* Loss of activity as a result of injury or aging
* Pregnancy
* Medication use
Constipation may also be a result of another health problem, such as irritable bowel syndrome, diabetes or other illnesses.
Older people (over the age of 65) still experience constipation more often than other adults. This is often due to an increase in medications and loss of mobility. Recently, over the last 10 years, children as well as adults are becoming constipated. Most doctors attribute this to a sedentary lifestyle, obesity, and poor nutrition. Studies now show that 50% of the children in America are obese and uneducated about proper diet and healthy living.
A more uncommon type of constipation results from an actual obstruction in the large intestine. This can be caused by an obstruction such as a tumor or gallstone that is wedged in the intestine. High stress levels can also cause the muscles in the bowel to constrict or contract at different times. Normally the muscles in the upper part of the intestinal tract contract, as the lower muscles in the bowel relax. When the lower muscles in the bowel contract or go into a spasm instead of relaxing, problems start to occur.
The bowel may also be obstructed if the large intestine has twisted on itself. Sometimes after any type of abdominal surgery scar tissue will grow internally and pinch off or restrict a section of your bowel. Another possible cause of bowel obstruction is from connective tissue diseases such as lupus or scleroderma.
If you’re experiencing symptoms from constipation for more than two weeks, it’s a good idea to seek the advice of your doctor. Together you can pinpoint the causes of your constipation and choose the best treatment options.
Make sure you pay attention to your bowel habits and keep your colon and intestinal tract clean. Do not consume products containing aspartame, mineral oil, milk of magnesia or high fat content.
Increasing your water intake, exercise, a high fiber diet and using a safe and natural oxygen based intestinal cleanser such as “Oxy-Powder” can keep your bowels regular.
I go on fasts all the time the longest was 10 days.And i felt awesome after just remeber to drink water but dont overdue it.At like day 6/7 you might start to feel dizzy but after at about day 8 it goes away.Have u ever done this before because it zaps your energy.Everytime i stood up i was dizzy just make sure you stay hydrated i did.
14 days
you will feel amazing. your digestive system will benefit! any longer and would be crazy.
after all humans should eat to live not live to eat!
good luck
Does the master cleanse work, what are the ingredients, and how fast does it?
i want to lose weight fast but im not sure if it works. i need the ingredients and how long would it take to lose 10 lbs?Does the master cleanse work, what are the ingredients, and how fast does it?
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
You need to know that there is no fast diet.. If there were, don't you think everyone would not be obese? The fact is, losing weight takes time and effort. 2 simple things you can do to lose about 10 pound in 3 to 4 weeks.. depending on your weight is to lessen your calories 100 to 500 a day, again depending on your weight. And do physical actively for about 10 hours a week.. Physical actively is not walking, running.. but it is doing things you like to do.. If its walking, running, then do it.. Good Luck!
What is the best fast /body cleanse out there? (IF it's a recipe will you share it with me now?
Try a cleansing diet! I did and lost 10.5 pounds and 17 inches in only 9 days. I was very happy with the results and continued on the program and lost 25 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc鈥? Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc鈥?YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!What is the best fast /body cleanse out there? (IF it's a recipe will you share it with me now?
Go to the grocery store and buy a jar of kim-chee. Eat about half a cup every night before bedtime.What is the best fast /body cleanse out there? (IF it's a recipe will you share it with me now?
The cleanse that I use is called 21-day cleanse from Herbalife. It really works well and you hardly know you are taking it. Here is where I got it from: www.shopherbalife.com/tfward
tea
Go to the grocery store and buy a jar of kim-chee. Eat about half a cup every night before bedtime.What is the best fast /body cleanse out there? (IF it's a recipe will you share it with me now?
The cleanse that I use is called 21-day cleanse from Herbalife. It really works well and you hardly know you are taking it. Here is where I got it from: www.shopherbalife.com/tfward
tea
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