Master Cleanse- Maple Syrup, Cayenne, Lemon Water...Does it work?

I would like to know if anyone has ever tried it, how much weight they lost, what they felt going through the cleanse, problems to look out for, would you recommend this cleanse, what was the hardest part of this cleanse? Any help would be appreciated!!Master Cleanse- Maple Syrup, Cayenne, Lemon Water...Does it work?
It does work, but keep in mind, when you use fad diets like this you will gain every ounce back!

What's the deal with this whole lemon cleanse thing?

So, one of my friends was telling me about her occasional use of this Lemon Cleanse recipe (lemon juice, maple syrup, filtered water and cayenne pepper). Now I am curious... I'd like to cleanse my body and potentially drop 5-10 lbs, but does using this mean you must fast? I cannot imagine being able to wake up, function, do my job, live my life etc. without eating and drinking coffee! (the diet says NO caffeine). In order to be effective, would I really have to abstain from food for a minimum of ten days (the recommended period of time)?What's the deal with this whole lemon cleanse thing?
If you want to 'cleanse'; your body...eat more roughage (i.e.: celery).





Cleansing diets don't work. Any weight lost is generally water weight and muscle mass, which means that you put it right back on with more on top as soon as you go back to eating normally. Besides, some of them can cause serious physical damage.





If you want to loose/control weight, realize that diet is part of your lifestyle, not something you go on to loose wieght. Eat right, and exercise.





Something else to keep in mind...vitamin C, sugar, and some spice means a starvation diet...starvation diet means that the body actually sacrifices muscle mass for fat.





Good Luck!What's the deal with this whole lemon cleanse thing?
Yep, that's all you can eat on that diet.

Can anyone whos been on the ';Lemon Cleanse'; diet tell me their storie?

Okay so my friend told me she lost 40 pounds in one month on this ';lemon cleanse'; diet, and went from a size 13 to a size 8. I wanna know who else lost weight from this diet..anyone out there that can help me out?Can anyone whos been on the ';Lemon Cleanse'; diet tell me their storie?
The trouble with 'fad diets' is the 'rebound' factor. You tend to put on even more weight if you don't change your eating and exercise habits.





This is very bad for your health.

What to use for Lemon Cleanse?

I want to go on the lemon cleanse diet but would first like to know the best ingredients to use. Should I use the suggested maple syrup or use agave nectar or even stevia? I heard that the agave gives it better taste and the maple syrup tastes the worst in it and then i looked it up and found out about stevia. Any suggestions on which to use and why?What to use for Lemon Cleanse?
hi,,, i did the cleanse myself 4 months ago,, i lost 7kg in 10 days,, put 3 back on in about a week,, lol,, but i did lose some for good,,


im gonna do it again very soon, as soon as i find cheap lemons as u need heaps and theyr expensive in australia lately





i used pure maple syrup, for me it tasted ok, by the 10th day i was totally put off it,,lol





its haRD the 1st 4 days but was soooo easy to do after that, i enjoyed it and cant wait to do it again soon, xxxxxxxxxxxxxxx





--- the ingredients i used were,,, maple syrup, cayene pepper, water, lemon squeezed freshly





maple syrup has all the right minerals u need to do this lemon detox,, so i think u should go for maple too

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Can I do the lemon cleanse diet without the maple syrup?

I'm thinking of doing the ';Lemon Cleanse' diet, but I don't have the type of maple syrup. Can I still do the diet without the pale syrup or will it be unneffective?





PS. the leamon cleanse is;


2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)


2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*


1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more BTUs the better)


300 - 500 ccm (10-14 oz) pure water








Thanks :)Can I do the lemon cleanse diet without the maple syrup?
Don't waste your time or effort. The TV Show ';The Doctors'; had 3 women volunteer to try 3 different ';diets'; on a recent show. The woman who did the Lemon and Maple Syrup Cleanse lost the least amount of weight, said it was awful and was hungry all the time.





The human body does a good job of cleaning itself and the only time you really need to do a cleanse is if you are going to have a colonoscopy or colon surgery. There is no such stuff as ';spackle and paste'; that lines the colon and causes unwanted weight gain, It's all a bunch of krap.Can I do the lemon cleanse diet without the maple syrup?
well the maple syrup just helps with the taste,





and btw if you mix everything as it says it isnt groose.
that sounds gross! it's to good to be true, go on the south beach diet or ''my fitness coach for wii'' i lost a total of 30 lbs

Master Cleanse (Lemon-Aid Diet)?

I'm thinking about doing the Master Cleanse diet over Spring Break this year (10 days %26amp; I'm not doing ANYTHING). I want to look good for summer, and I've been wanting to get healthier. So, I think I'll start by cleaning out my insides. lol





Has anyone tried the Master Cleanse? %26amp; If ';yes'; what were your results?


Are there any MAJOR health problems I should worry about before/during/after the cleanse?





Please help!


Thank you!! = )Master Cleanse (Lemon-Aid Diet)?
My sister did the lemon-aid diet for 3 weeks, and at the end of the three weeks she was so sick, we had to take her to the hospital. There was so much acid in her system, it was eating her alive. She survived, but was in the hospital for about a week.


The lemon-aid diet is fine as long as you don't start feeling sick. If you start feeling sick, you have a serious problem.


And after 3 weeks, my sister lost about 25 pounds.Master Cleanse (Lemon-Aid Diet)?
i havent done that but lemons are good for you,they have lot of benefits like vitamin c, sounds like a good idea i use lemons for sore throat and brown spots on hands, and im sure it works to clean u out, so if u are worried just drink lemonade, ihave been drinking it for years better than sodas,

Master Cleanse ... lemon juice?

I鈥檓 starting the Master Cleanse in a few days %26amp; i know the whole purpose is to cleanse your body of toxins but how bad would it really be if instead of actual lemon juice from the lemons i just used the lemon juice that comes in the little lemon-shaped bottles? wouldn鈥檛 it still give the same results in regards to weight loss?Master Cleanse ... lemon juice?
Probably, but the fresh lemons will taste a ton better.Master Cleanse ... lemon juice?
There is a difference in the Master Cleanse and just lemon juice. But you don't want to use any kind of Master Cleanse. They can cause great cramps and you are getting rid of fluids that your body needs to protect your colon and your intestines. None of the Colon Cleansers are a smart thing to use. I hope you won't do it!
I'd rather see you eating foods high in fiber rather than taking stuff like that. That's what I do. Spinach, lettuce, prunes, raisins, apples, popcorn, cabbage, whole grain breads and cereals work wonders.


Good Luck
Toxin cleansing is a natural bodily function. Dont believe the hype. Just eat an orange, dont give in to a stupid fad.
i dont know
I'm not an expert, but I would say definitely. good luck !