My daughter did the cleanse and she lost a lot of weight in just 2 weeks, but you have to make sure you use the grade b syrup because of the minerals and vitamins in it.
Why would you want to shrink your stomach if your already thin? If you eat any food then it will just stretch right back out again.
Why dont you just eat more healthy foods that have fiber and protein and complex carbs so you dont feel hungry yet you get the nutrition that you need and the calories to support life and your body.Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?
If you want to shrink your stomach, eat lots of fiber, drink lots of water, and try some Activia to help aid digestion in addition to your normal healthy diet. The ';unflat'; stomach is probably a result of bloating, water retention, and poor digestion. The fiber, water, and Activia will work FASTER than the ';Master Cleanse'; aka the ';Master Stupidest Idea I've Ever Heard.'; If you only drink that stupid liquid concoction for 3 days, you will actually become MORE bloated and have POORER digestion, making your problem worse! Besides, even if you DID lose a few pounds, it wouldn't necessarily be in your stomach.
Fiber, Activia, and lots of water with your healthy eating. Guaranteed to flatten your tummy. :)
Yes, I meant a probiotic LIKE Activia. ';Probiotics'; are more common in Europe, in the states everyone knows Activia which is why I suggested it. Perhaps Stephanie could use a little Activia, bloating DOES tend to make you cranky and irritable....
There are no ';magic'; ingredients in the so called ';lemonade diet';. Infact its basically sugar (maple syrup) and water. Okay so cayenne pepper will hoist your metabolism a bit but this diet is probably the stupidest ever invented. So you're not going to dehydrate, but it'll give you a taste for sugar, so guess whats going to happen as soon as you quit the diet. Not to mention that while you're on it your going to be moody and on highs and lows all the time.
Engage your brain and forget this diet!
My aunt does the cleanse and here is what she said,
the master cleanse is a cleanse, and you will only lose weight that is unessesary. toxins are stored in fat cells, so if there are fat cells, it will shed them, if there isn't, it won't.however, it is not meant to do for 3 days, as it is NOT a diet, but a cleanse so needs to be at least 10 days to be affective, and should be done for the #1 reason of being healthier, and the weight loss is a ';by product';.
It is very important the you do it for at least 10 days!
You should ge the book, its an easy/short read
My aunt said to go here: www.themastercleanse.com
My aunt and her friend who is a scientist do this quiet alot and that was her answer.
For all of you others who say its not good for you, it gives you all of the nutrients you need, STUDY UP!
Answer mine
http://answers.yahoo.com/question/index;鈥?/a>
Nooo, this Master Cleanse is not good! Eating nothing but lemonade, cayenne pepper, and maple syrup for 3 days is horrible. Sure you'll ';cleanse'; your body for a few days. But when you start eating again you'll gain the weight back and plus a few more pounds because you'll likely binge eat.
No you are what you eat!!!
