Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?

I dont want to go on it for 12 days, because im already ';thin'; but i do want to just shrink my stomach!! would it work if i maintained it for 3 days??Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?
My daughter did the cleanse and she lost a lot of weight in just 2 weeks, but you have to make sure you use the grade b syrup because of the minerals and vitamins in it.





Why would you want to shrink your stomach if your already thin? If you eat any food then it will just stretch right back out again.





Why dont you just eat more healthy foods that have fiber and protein and complex carbs so you dont feel hungry yet you get the nutrition that you need and the calories to support life and your body.Is the Master Cleanse (lemonade,cayenne,maple syrup) an easy way to shed a few pounds fast?
If you want to shrink your stomach, eat lots of fiber, drink lots of water, and try some Activia to help aid digestion in addition to your normal healthy diet. The ';unflat'; stomach is probably a result of bloating, water retention, and poor digestion. The fiber, water, and Activia will work FASTER than the ';Master Cleanse'; aka the ';Master Stupidest Idea I've Ever Heard.'; If you only drink that stupid liquid concoction for 3 days, you will actually become MORE bloated and have POORER digestion, making your problem worse! Besides, even if you DID lose a few pounds, it wouldn't necessarily be in your stomach.





Fiber, Activia, and lots of water with your healthy eating. Guaranteed to flatten your tummy. :)





Yes, I meant a probiotic LIKE Activia. ';Probiotics'; are more common in Europe, in the states everyone knows Activia which is why I suggested it. Perhaps Stephanie could use a little Activia, bloating DOES tend to make you cranky and irritable....
There are no ';magic'; ingredients in the so called ';lemonade diet';. Infact its basically sugar (maple syrup) and water. Okay so cayenne pepper will hoist your metabolism a bit but this diet is probably the stupidest ever invented. So you're not going to dehydrate, but it'll give you a taste for sugar, so guess whats going to happen as soon as you quit the diet. Not to mention that while you're on it your going to be moody and on highs and lows all the time.





Engage your brain and forget this diet!
My aunt does the cleanse and here is what she said,





the master cleanse is a cleanse, and you will only lose weight that is unessesary. toxins are stored in fat cells, so if there are fat cells, it will shed them, if there isn't, it won't.however, it is not meant to do for 3 days, as it is NOT a diet, but a cleanse so needs to be at least 10 days to be affective, and should be done for the #1 reason of being healthier, and the weight loss is a ';by product';.





It is very important the you do it for at least 10 days!





You should ge the book, its an easy/short read





My aunt said to go here: www.themastercleanse.com





My aunt and her friend who is a scientist do this quiet alot and that was her answer.





For all of you others who say its not good for you, it gives you all of the nutrients you need, STUDY UP!





Answer mine


http://answers.yahoo.com/question/index;鈥?/a>
Nooo, this Master Cleanse is not good! Eating nothing but lemonade, cayenne pepper, and maple syrup for 3 days is horrible. Sure you'll ';cleanse'; your body for a few days. But when you start eating again you'll gain the weight back and plus a few more pounds because you'll likely binge eat.
No you are what you eat!!!

myspace.com mp3

Has anyone heard of the Master Cleanse Diet/Fast? Anyone have any comments, opinions, or advise?

if what your talking about is some Artificial stuff then I recommend you not use it can be bad for you but if you want to lose weight the go on a safe diet plan eat every two hours and eat 1000 calories a day no more no less and more than 20 grams of fat a day it is also best if you workout 3 or more hours a day





Well I hope that helpsHas anyone heard of the Master Cleanse Diet/Fast? Anyone have any comments, opinions, or advise?
If it is what it sounds like, you don't need it. It's not good for your system.

I want to fast to cleanse my colon and liver. What do i do? Do I just drink juice and water? And for how long?

Go to your doctor %26amp; he'll give you a big jug with powder in it %26amp; you fill it with water prior to your cleansing %26amp; drink it all at certain intervals %26amp; it sure does clean you out, but it's an ALL DAY thing %26amp; it sure ain't fun....good luck pal !!!I want to fast to cleanse my colon and liver. What do i do? Do I just drink juice and water? And for how long?
I have actually done both colon cleanse and a liver gallbladder flush, with great results! Both are very beneficial, I noticed results each time I have done them, but the third time I completed a cleanse I saw the best results. Check out my cleansing page, it may help you see what all you can need to do:


www.cleansingblog.com


I actually worked with a company called the Global Healing Center, they explained everything in great detail, very good customer service there!





Good luck to you!I want to fast to cleanse my colon and liver. What do i do? Do I just drink juice and water? And for how long?
Eat in your regular meal, foods which are rich in fiber and fruits dont eat yet any fatty or other foods other than fruits and vege whatever you want and plenty of water. Be sure that while doing this you must have a regular bowel movement to flush the toxins if not you must take laxative. Do this at least a week. You can feel the difference after that but if you feel you can still go on with this eating lifestyle then just go on. It will make you more healthier. Health is wealth. Good luck.

Ever go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?

They did it on LA Ink before.





I'm thinking about doing this, just for a fresh start to the new year. I'm not trying to lose weight - just trying to detoxify myself and be healthier. Anyone ever done something like this? What was it like?Ever go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?
I want to do this SO bad. But I'm afraid of how I will feel on it and the canker sores you get.





Look at the website message board. Google the lemonade dietEver go on a detox fast to get rid of toxins? Ever hear of the ';master cleanse';?
GO FOR IT! i'm on it now and i've lost 10 lbs in 5 days! you'll be really energized, sleep better, most of all ';YOU WILL NOT BE HUNGRY';. I dont get why some critics that have never in their life tried it get on tv and start talking about how your gonna starve yourself. well you're not. this will definetly open doors for you. my goal is to lose 10 more lbs so that when i'm off this detoxification process it will be easier for me to lose the weight
no
I did the diet, but i changed it to ensure i had energy, only lemon juice, water and sugar, so i guess you can call it normal lemonade...anywho i'll tell you what i always tell people who ask about this diet


plan a day that you want to start the cleanse...and three days before that day try to pull away from food...like on the first day eat 3 little meals and then the 2nd day eat two little meals and so on...and then by the time you are ready to start the cleanse you'll be a little more adjusted, on the first day of the actual cleanse you might eat a couple chips or something just to help you along...the first day is the hardest, you might think about food, its all a mind thing, also you dont know if you'll feel weak so reserve a few days to devote the fasting to see how you'll react, i actually had a lot of energy, but that could be because i changed the diet, but i really like the diet i did it for 4 days and lost 5 lbs, and it hasnt came back, so good luck to ya!o and i didnt go that salt thing that someone mentioned, i never heard of that
First, rid yourself of the concept of ';toxins.'; That is pseudoscience mumbo jumbo. Your liver is the most efficient cleanser in the spiral galaxy.





Eating better, maybe incorporating fresh juices, avoiding refined sugar, flour, dairy, and meat, is, in general, a fantastic idea. You WILL feel better (especially if you engage in regular exercise), you WILL lose weight, and you will be in a better mood.





The problem with the the cult of ';detox'; is that it temporary. What do you do after a week of disgusting wheat barely and cucumber juice? You go back to Taco Bell and cigarettes?





LA Ink, may not actually be the oracle of all knowledge.
well from what i heard the master cleanse is super bad and makes u really irratable..so u might want to think about that b4 u do it...
Oh my I do this as a type of spring cleaning each year. It is great! The master cleanser is the one that I always do. It is hte maple syrup, lemon juice, and cayen pepper. It is like a tangy lemonade. It is so good. However, the first two days are rough. You will get a bad headache for sure. But stick with it it goes away and you will feel great come day ten. But....do not leave your house to early after drinking warm salt water. Trust me I had to throw away a pair of favorite jeands because I left to early and did not make it to a bathroom! So I would recommend doing this when you are not pressed for time, and you do not have to work hard. At the end of the week I did have allot of energy though!





Try it out the health benefits are awesome!

Will I need probiotics after a Master Cleanse fast (I'm doing a Salt Water Flush)?

I'm doing a Master Cleanse fasting.





I will do tomorrow the Salt Water Flush. I know this flush everything, good and back bacteria. I've read on some places I will need some sort of probiotics back.





I'm raw vegan 100%, so I won't eat any dairy product, nor any processed food. Only uncook.





The correct recover is orange juices and fruits (for the second day of post-fast) Do I need to soak of ferment something for the probiotics? Or is there no need at all??








Thanks!!!Will I need probiotics after a Master Cleanse fast (I'm doing a Salt Water Flush)?
Try some Kombucha Tea. You can make your own but it takes like two weeks to brew and ferment and it's kind of a pain. You can buy it at Whole Foods Market. Make sure you get the raw kind that is unpasturized. It is sold in glass bottles. You may also be able to buy it at wild oats market or other organic type markets. It is an excellent probiotic and keeps with your raw food diet.





You may want to wait a couple of days though after coming off of such a strict fast, especially if you have never had it before.Will I need probiotics after a Master Cleanse fast (I'm doing a Salt Water Flush)?
If you eat well and stay away from processed foods your body will never need to be assaulted that way. Human dietary needs are the product of evolution and getting back to basics and nature, eating the right foods the right way will keep your insides well tuned without the need for anything ';out of the ordinary';. To make the leap from a poor diet to the right one, armed with knowlege, you could gain some benefit from a fast and some fresh water, then get into a proper diet gradually to minimize stress on your ';temple';.
I'm not sure why a raw vegan needs to undergo a cleansing, but a great and easy way to get bacteria back into your system is to take some acidophilus. It's cheap (a bottle runs about $5-$10) and is generally sold at your local grocery store. There are probably some vegan options available, as well, assuming you're ok with mildly synthetic stuff.





If your stomach goes for more than a day or so without food, you're really going to benefit from getting bacteria back in there using some sort of commonly practiced method. Since you can't take yogurt, the next option would be acidophilus. Yes, I know you may not be able to easily find 100% organic raw vegan acidophilus, but if you're considering fermenting oranges and getting alcohol into your system after a master cleansing to get bacteria back (and potentially letting all of the potentially harmful bacteria floating around in the air into your system), perhaps an easier, healthier, more natural, and safer way would just be acidophilus tablets.





With all of the unnaturally large populations of unhealthy bacteria in the modern world, it just doesn't make sense to risk handling stuff with bacteria at home.

Detox/colon cleanse fast?

I'm planning on doing a detox or colon fast for 3 days. I'm 13 years old, 115lbs and 5'4. Has anyone done a fast before? I wanna just eat organic fruits, veggies and water for 3 days. I'm hoping it will clear my skin, and maybe I'll lose like 2-3 lbs? And I heard u can take this supplement thing with you meal to make it a colon cleanse? I also thought about a 3 day water fast but I wanna start with just eating raw fruits/veggies. How do I eat before/after a fast? Will I have energy? Pls answer my questions! ThanksDetox/colon cleanse fast?
Detox and colon cleanse chemicals are unnecessary and unhealthy. At your age, height, and weight, you should not be even thinking of this kind of nonsense. Go to BMI for kids, http://kidshealth.org/kid/exercise/weigh鈥?/a> and plug in your numbers. It will calculate your BMI (body-mass index), and then you go to the graph for girls to see if you are in the safe range for your age. If you are, leave well enough alone. Eat healthy meals (no excess fats or carbs) and get regular exercise, and stay healthy. As for your skin, ask a pharmacist about it for starters. There are OTC (over the counter) preparations available that can probably help. If not, you should be getting a prescription from your doctor.Detox/colon cleanse fast?
It is feasible to lose weight quickly but you should be realistic and accept that if you lose weight rapidly then you will almost certainly put it all back on again just as rapidly. The sole method which clearly delivered for me is wu-yi tea, it can be checked out in the resource box underneath, they have a limited number of free trials in stock, it was highlighted in Fox News and CNN. I lost 20 pounds, it clearly does produce success!
At your age, I do NOT recommend you take any of these medications. These are suggested for adults and even in adults run serious risks. I would suggest drinking water and running to loose the extra water weight. You are at an ideal weight, if you are worried about your tummy not being flat... go to this site and do the reverse cruches or situps





nowloss.com





Good luck.

Does anyone know of a good 14 day body cleansing fast?

I want to fast, I was thinking about doing the Master Cleanse or the Yogi tea fast. I want to do a simple body cleansing fast, but without having to mix different ingredients. Anyone have any suggestions?Does anyone know of a good 14 day body cleansing fast?
Just go to the gym.Does anyone know of a good 14 day body cleansing fast?
Fasting is not good for health. If you are particular about this, you can try a 2-day fast formula such as the one offered by beachbody.com.
research

myspace.com mp3